On Cloudgo Review: My First 5K

Published August 16, 2023 | by

After getting the package, On Cloudgo motivated me to run my initial 5k. I felt like I exerted about 30% more energy to finish compared to wearing the PUMA Velocity NITRO 2. Post-run, I experienced slight muscle fatigue, showing that my body underwent a more intense workout.

The shoe feels incredibly lightweight and has a firm midsole, but it provides me with an enjoyable running experience. Once I share my thoughts in this initial 5k review for the On Cloudgo, I’ll be back for more.

On Cloudgo Review: My First 5K 1

Throughout my life, I have been engaged in running. However, prolonged use of cushioned running shoes during training results in reduced muscle impact, causing them to gradually weaken. Consequently, a slight increase in body fat may ensue, leading to weight gain.

I tested the Velocity NITRO 2 for several months before experimenting with On Cloudgo. Despite not being the most lightweight or breathable running shoe available, it makes running a 5k at a good pace effortless.

On Cloudgo Review: My First 5K 2

For the last few months, the Velocity has been my preferred choice of shoe. When faced with the decision between the Cloudgo and Velocity NITRO 2 for a race, I always opt for the latter as it enhances my running experience. The NITRO foam’s softness provides an energy boost without causing fatigue in my legs, making it easier for me to increase my pace.

If I aim to exercise and strengthen my muscles, I prefer On Cloudgo as it leaves me feeling more robust the next day. This footwear makes me sweat a lot during runs, giving me a sensation of engaged muscles that may have been underutilized with softer shoes. To achieve a satisfying workout, I find myself needing to run at a faster pace when wearing softer shoes.

On Cloudgo Review: My First 5K 3

The Cloudgo is very lightweight and made of high-quality, durable materials. These shoes are exceptionally long-lasting. I wore the Cloud Terry lifestyle shoe for many months, using it for walking and running all day, yet it showed no wear. I find it comfortable to wear even without socks.

If you seek running shoes offering great value, opt for On Running footwear. This brand maintains high material quality standards without apparent compromises. Investing more in premium shoes is acceptable to me.

On Cloudgo Review: My First 5K 4

On’s removable insoles are thicker compared to the ones in my other running shoes, with a noticeable arch support that suggests it falls into the daily trainer class.

I tested it as a gym shoe, and it performed admirably during my boxing session. I experienced comfort and stability while jumping rope and maneuvering around during the punch mitt drills. I do desire a bit more rigidity and less flexibility, though.

The shoe is comfortable for walking. I tested it by walking and standing for long hours without experiencing muscle fatigue.

On Cloudgo: A Next-Level Running Shoe

The Cloudgo represents On’s latest shoe line, featuring enhanced technology that significantly improves its quality and performance. Numerous individuals believe the brand is progressing positively, which is indeed the case.

CloudTec and TPU Speedboard enhance cushioning and absorption. Softness in the sole is improved compared to previous models, with a moderate energy return. It provides sufficient propulsion for effective workouts and helps reduce muscle fatigue, priming for better performance in subsequent runs.

On Cloudgo Review: My First 5K 5

I tested the shoe on a gravel path and didn’t pick up any stones this time, which is great! The outsole seems to offer better traction, but I need to try it in wet weather to be sure.

The 11mm drop from heel to toe is ideal for the design, promoting proper heel striking. Additionally, the forefoot rocker facilitates a seamless rolling movement that directs the foot to push off effectively.

On Cloudgo Review: My First 5K 6

Cloudgo is a neutral running shoe that provides natural stability for correct foot alignment. Due to past soccer injuries, I have developed slightly flat feet. However, Cloudgo is a neutral shoe that I can wear comfortably without experiencing knee or back problems post-run.

I opt for neutral running shoes with stability features as they offer greater versatility compared to stability shoes, providing more freedom of movement and are generally lighter. However, I ensure my stride is correct during my last mile to prevent overpronation when my legs are fatigued.

On Cloudgo Review: My First 5K 7

The Cloudgo upper is extremely breathable and roomy, accommodating wide feet. It offers a spacious toe box and a secure fit with its comfortable tongue and lacing system. A thinner tongue would be preferred, while the heel is well-supported by the rearfoot construction.

The lining is comfortable, though not as much as the Cloud Terry upper. The engineered polyester mesh of the Cloudgo upper comprises 85-90% recycled materials. I’m undecided about running without socks this time.

Final Thoughts

The Cloudgo, On’s advanced running shoe, boasts enhanced fit and technology features. With its cushioned midsole, spacious toe box, forefoot rocker, and pebble-resistant outsole, it’s my preferred choice for workouts. Nonetheless, it won’t serve as my race shoe currently due to its higher energy demand compared to my other running footwear.

You may also like our reviews on:

About EL Anota

He played as a defender/midfielder for many years but is also proficient in other roles on the soccer field. During his younger years, Lem played in major competitions. Today, he tests soccer cleats and running shoes and reviews their quality, technology, comfort, and performance.