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10 Best Running Shoes for Bad Knees

Protect the most injury-prone parts of your body when you run (your knees) by wearing the best running shoes for bad knees.

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During perfect alignment, your calcaneus should be right underneath your tibia, the larger and stronger bone that connects the knee to your ankle bones. If you can keep your calcaneus in perfect alignment, you’ll help ease the pressure going through your knee during foot landing. But why is it important to protect your knees during running? Many experts believe that your knees are the most injury-prone areas of your body when you run.

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