Hoka One One is a famous brand, which offers maximalist running shoes. The Hoka running shoes provide maximum cushion and minimal weight from an oversized outsole that can add more stability to your running.
Despite having bigger outsoles, the Hoka One One shoes are well-designed and don’t feel bulky. In fact, they are good-looking shoes. And its technology keeps them lightweight, comfortable, and durable.
We know Hoka One One for its full-compression EVA midsole, which can give long-lasting support for longer runs even for heavier runners. People love this brand not just for road running but for trail running as well.
Hoka One One has a unique technology called Meta-Rocker, which offers a smoother shift from heel strike through toe off. The Meta-Rocker helps reduce bending of the forefoot. This two-part midsole can be helpful for supination because it softens the impact at heel strike and eases the pressure on your smaller toes when pushing off to complete your step.
Hoka One One shoes have lower heel-toe drop (between 4mm and 5mm), which is excellent in redirecting stress away from your knees and hips. Finding the running shoe drop that works best for you can help lower the risk of injury and makes running more efficient. Although the lower the drop, the more calf flexibility and ankle mobility you need.
What are the Best Hoka Supination Shoes?
The best Hoka supination shoes are well-cushioned neutral shoes with extra features that can counter supination.
Here are the shoe features to look for:
- A thicker midsole
- Extra cushion on the outside of the shoe
- Excellent heel cushion
- Flexible materials
Note: If you don’t have foot issues and you don’t over supinate, it’s safe to wear any cushioned neutral running shoes.
How We Choose an Athletic Shoe
We spend many hours testing new athletic shoes and reading new technologies, expert advice, and consumer testimonials on various foot types. And we choose the best athletic shoes for a specific foot type. But we are not doctors and we won’t try to fix any foot injury.
Disclosure: We provide links to shoes mentioned in our reviews and use our affiliate links to earn commission income from qualifying purchases at no cost to you. Reviewgem is an associate of Nike, Salomon, On, Amazon, Zappos, and Roadrunnersports.
The 5 Best Hoka Supination Shoes for Road Running
Here’s a list of the best Hoka supination shoes for road running (in no particular order):
The 3 Best Hoka Supination Shoes for Trail Running
Here’s a list of the best Hoka supination shoes for trail running (in no particular order):
The 3 Best Hoka Supination Shoes for Hiking
Here’s a list of the best Hoka supination shoes for hiking (in no particular order):
The best Hoka supination shoes have the following features:
- Early-stage Meta-Rocker which encourages a smoother transition from heel-strike through toe-off
- Full-compression EVA midsole which provides signature cushioning
- Breathable textile lining which offers in-shoe comfort
- Open-engineered mesh upper with embroidery reinforcements that reduce layers and offers support and midfoot lockdown
- Flat-waisted geometry which provides essential stability
- Full-ground contact design with high-abrasion rubber zones strategically placed to reduce weight
- High-abrasion rubber outsole which provides long-lasting durability with minimal weight
Most helpful reviews from users of Hoka One One shoes:
for Hoka One One Bondi 6: Hands down – Best shoes I have ever worn! My orthopedic surgeon recommended these as I broke my heel this summer and Wow! I am walking on air!
Love the Clifton 6! Super comfortable. Took them out of the box today and ran 6 miles (flats, hills, trails). No problems at all.
After reading the reviews, I bought the Rincon in size 8.5. The package came fast! They are true to size. I also have foot pain (plantar fasciitis). So far I’ve had these shoes for a week and I love them!
For Hoka One One Speedgoat 4: They are wonderful; like walking on clouds. I am overweight with bad joints. These shoes are light and relieves my joint pains. I can even walk longer.
Final Thoughts on Hoka Supination Shoes
The above Hoka One One shoes are your best options if you have supination. They are well-cushioned, well-made, and have extra support to counter supination even on long runs. You can use the Hoka running shoes for any walking ventures and for standing for a longer period at work.
The oversized outsole design of Hoka One One adds more stability to your running. These shoes are lightweight (at least 6.65 oz) but you will get a maximalist support, which is most ideal if you have issues on your feet because of supination.
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The Writing Team at Reviewgem is a group of athletes and bloggers led by Lem Anota, a soccer player, coach, and runner. They spend many hours testing new footwear and reading new discoveries and expert advice on various foot types and conditions.
Frequently Asked Questions
What does Hoka One One mean?
Hoka One One (pronounced as Hoka On-ay On-ay) means “time to fly” in Maori language, an Eastern Polynesian language spoken by a group of people in New Zealand.
Are Hoka shoes good for supination?
Some Hoka shoes have support for supination. Their shoe finder tool is clear about it. The best examples of Hoka supination shoes are models of Clifton, Bondi, and Rincon.
What is the best Hoka One One shoes for supination?
The best Hoka One One shoe for supination is a well-cushioned neutral running shoe with support features that can counter supination.