Brooks Supination Shoes 2021

Our top choices in the best Brooks supination shoes are:

• Best road running shoe: Brooks Ghost 13
• Best trail running shoe: Brooks Caldera 4

Brooks Running is an athletic shoe manufacturer, which promises to build great running gear that will help the runner run better than the last. This company is known for its performance technology in running shoes, which started its success in 2001 after it suffered a brief difficulty near the end of the 70s. Brooks became the top-selling brand in 2011 and continuous to grow since then.

Runners love Brooks not only for its technology that simply works but also for its environmental sustainability programs and technical innovation. In fact, some running experts believe that Brooks shoes are the best running shoes. Indeed, this company has received various awards coming from different running communities. The best awards include Editor’s Choice, Most Cushioned, Best for Speedwork, and Best Daily Trainer.

If your foot type is supination (also called underpronation) and you are looking for the best comfortable shoes, Brooks is one of the brands that won’t disappoint.

Table of Contents

• What are the Best Brooks Shoes for Supination?
• Best Brooks Shoes for Supination
• Best Brooks Trail Running Shoes for Supination
• Final Thoughts

What are the Best Brooks Supination Shoes?

The best Brooks supination shoes are well-cushioned neutral running with support features that can counter supination.

Here are the shoe features to look for:

• A thicker midsole
• Extra cushion on the outside of the shoe
• Excellent heel cushion
• Flexible materials

Note: If you don’t have foot issues and you don’t over supinate, it’s safe to wear any cushioned neutral running shoes.

How We Choose an Athletic Shoe

We spend many hours testing new athletic shoes and reading new technologies, expert advice, and consumer testimonials on various foot types. And we choose the best athletic shoes for a specific foot type.

Disclosure: We provide links to shoes mentioned in our reviews and use affiliate links to earn commission income from qualifying purchases at no cost to you. This site is an associate of Zappos and Roadrunnersports.

Brooks Underpronation Shoes for Road Running

– Brooks Ghost 13 –

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 8.8 oz

Brooks Ghost 13 is a Brooks best seller. This running shoe has a level 4 cushioning, which is a lot of cushion, energy, and comfort for short and long runs. The Ghost 13 offers super smooth transitions with the help of its DNA LOFT technology, which now extends from the heel to the forefoot. This technology helps control supination.

This well-cushioned shoe is perfect for long runs where you need a lot of support for those longer miles. It has a breathable Engineered Air Mesh upper, which conforms to the shape of your foot for a comfortable lock-in fit even if your foot rolls outward. And it has a roomier toe box, which is ideal for the regular feet up to wide feet.

If you love the technology of Brooks Ghost 13 but you want to add a softer lock-in fit, go for Brooks Glycerin 19, which has the plushest cushioning.

Brooks Ghost 13 works with the following foot conditions:

• Arthritis
• Shin Splints
• Bunions
• Plantar Fasciitis
• Heel Spurs
• Morton’s Neuroma
• Hammer Toes
• Metatarsalgia

– Brooks Revel 4 –

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 8 mm
Weight: 9 oz

If you are looking for a less expensive shoe for supination, Brooks Revel 4 is quite possibly your best option. This shoe is packed with modern features and offers an excellent support even if you are quick on your feet.

Brooks Revel 4 has an updated arrow-point pattern in the outsole, which allows you to make well-supported quick transitions from heel to toe. This running shoe has a stylish Fit Knit upper, which hugs and secures the foot even if it supinates. And it has Brook’s BioMoGo DNA technology, which adapts to your speed. This technology is helpful in controlling supination. The BioMoGo DNA cushion is backed by a grippy, durable, and thinner Green Rubber outsole for a springy feel.

What makes the Revel 4 versatile is its modern looks. This running shoe is as good-looking as when you wear it during workout and after workout. Having at least 9 options for color, this running shoe will look good on any casual wear.

If you love Brooks and you’re looking for another affordable shoe for supination, go for Brooks Launch 8, which is one of the most affordable running shoes.

Brooks Revel 4 works with the following foot conditions:

• Bunions
• Plantar Fasciitis
• Heel Spurs

– Brooks Levitate 4 –

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 8 mm
Weight: 9.2 oz

If you’re looking for a springy and responsive ride, Brooks Levitate 4 is one of your best options. This shoe is one of the few running shoes with a DNA AMP technology, a springy and responsive foam technology with a best-in-class energy return. This technology also helps control supination.

The Levitate 4 has a level 5 cushioning, which means it has a maxed out cushion. This running shoe is fast, thanks to its arrow-point pattern on the outsole, which allows your foot to move quickly from heel strike through toe off. And to make the shoe more comfortable, it has a Fit Knit Upper, which is lighter, soft, and breathable.

Brooks Levitate 4 works with the following foot conditions:

• Plantar Fasciitis
• Heel Spurs

– Brooks Hyperion Tempo –

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 8 mm
Weight: 6.7 oz

If you are fast on your feet or you are training to be quicker, Brooks Hyperion Tempo is for you. This shoe is one of the lightest Brooks running shoes but it offers a level 4 cushioning, which is a lot of cushion, energy, and comfort, whether you’re running short distances or long distances. The Hyperion Tempo is most suitable for competitions.

This running shoe has a DNA FLASH midsole, which is nitrogen-filled and is built for speed. This new foam cushioning is lightweight and offers the best energy return, which can adapt to your unique style of running. The DNA FLASH technology also helps control supination.

To enhance your running performance, the Hyperion Tempo comes with a stretchy woven upper designed to give you comfort and breathability regardless of speed.

Brooks Hyperion Tempo works with the following foot conditions:

• Shin Splints
• Morton’s Neuroma

Brooks Underpronation Shoes for Trail Running

– Brooks Cascadia 15 –

Support Type: Neutral
Activity: Trail Running
Heel-toe Drop: 8 mm
Weight: 9 oz

If you are looking for a well-cushioned trail running shoe, Brooks Cascadia 15 is one of your best options. This trail runner has level 4 cushioning, which is a lot of cushion, energy return, and comfort even for long runs.

This running shoe has BioMoGo DNA technology, which adapts to your speed. This technology is helpful in controlling supination because it has a lasting cushion. This lastest item of the Cascadia has a Pivot Post System, which offers stability on any terrain, engineered mesh upper and 3D Fit Print for enhanced breathability and fit, plenty of shield from debris and rocks, and TrailTack traction for a better grip on any surface. For winter running, use Brooks Cascadia 15 GTX.

Brooks Cascadia 15 works with the following foot conditions:

• Arthritis
• Bunions

– Brooks Caldera 4 –

Support Type: Neutral
Activity: Trail Running
Heel-toe Drop: 4 mm
Weight: 10.3 oz

Brooks Caldera 4 has a lower heel-to-toe drop (4 mm), which may work well with those who have knee and hip issues. The lower drop can help redirect pressure off your knee and hip but may require more calf flexibility and ankle mobility.

This trail runner is on the heavier side but it has a level 5 cushioning, the most cushion you can get in a shoe. The Candera 4 has a thicker midsole (so you are raised higher than most trail shoes) and a soft cushioning, which offers a stable ride. The enhanced BioMoGo DNA technology adapts to your speed and offers a support that can last even for long runs. This shoe comes with a TrailTack traction that grips any trail surface.

Brooks Caldera 4 works with the following foot conditions:

• Plantar Fasciitis
• Heel Spurs

– Brooks Divide 2 –

Support Type: Neutral
Activity: Trail Running
Heel-toe Drop: 8 mm
Weight: 10.3 oz

If you are just starting out as a trail runner, you need a trail shoe, which offers everything you need – right support, right weight of shoe, ideal heel-to-toe drop, and excellent off-road traction. Brooks Divide 2 offers these things.

This latest item of Brooks Divide has a level 4 cushioning, which means a lot of cushion, energy return, and comfort even for long runs. On paper, this latest item is heavier by 1.1 oz than its predecessor but it comes with an improved technology.

Brooks Divide 2 is nimble and comfortable with breathable mesh upper, which offers a lock-in fit. It has a comfortable shield against rocks and debris with a plush BioMoGo DNA midsole foam, which offers a lasting cushion that can adapt to your speed. The Divide 2 has a roomy toe box and a secure traction thanks to its TrailTack outsole, which can grip any trail surface.

– Brooks Catamount –

Support Type: Neutral
Activity: Trail Running
Heel-toe Drop: 6 mm
Weight: 8.8 oz

This new trail runner has quickly become a favorite shoe because of its comfort, clean looks, versatility, and traction. Awarded as Gear of the Year by Outside Magazine, this shoe has a lot to show as an all-rounder.

Brooks Catamount is lightweight and fast with just the right amount of heel-to-toe drop. This trail runner uses a DNA FLASH midsole, which offers smooth transitions and a springy ride that can propel you forward for a faster pace. This technology helps counter supination and aligns your feet.

This trail runner comes with a rugged protection that can shield your foot from debris and rocks, and TrailTack traction for a better grip on any surface.

Final Thoughts on Brooks Shoes for Supination

Brooks Running has gone a long way when it comes to success since it first started focusing its brand on running in 2001. Having launched the first models of the Adrenaline GTS (the best-selling running shoe of all time) and Beast (a best seller) in 1992, it continued to produce more running shoes of excellent lineage.

Brooks always puts its best foot forward when it comes to technical innovation. It has a loyal following in the community of runners all over the world. In fact, you’ll always see Brooks shoes at the top of the list of the most sought-after running shoes available today.

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