Best Treadmill Running Shoes (by Pronation of the Foot)

Find success In your treadmill workouts as with running on the outdoors using the best treadmill running shoes

The treadmill has a different running surface and to be successful in your workout routine on this type of running deck, you’ll need an excellent pair of running shoes that can deliver true performance on a moving platform that passively resist the motion as you push to run. Choosing performance over style has been the key to a successful workout, although, with today’s athletic footwear, it’s now easier to find both performance and style in one great shoe.

The best treadmill running shoes are road running shoes or shoes designed for running on pavement. And in this post, we’ve provided a hand-picked list of the currently most popular running shoes which we think are best for treadmill running. If you run not more than 5 miles on a treadmill, you can choose a cross training shoe. But if you run more than 5 miles in a single workout routine, you’ll need a shoe that’s strictly designed for running.

To help you narrow down your search, this list has been categorized according to pronation of the foot with the shoes for overpronation (or rolling inward) having stability and motion control supports capable of giving the much needed well-cushioned stride, while, the shoes for neutral pronation and underpronation (or supination) are best for people with the ideal biomechanics of the foot and those with high arch.

JUMP LINK: Men’s Best Treadmill Running Shoes »

Best Treadmill Running Shoes for Women (Neutral Cushioning)

If you’re a neutral runner, you have no problem choosing any of these shoes but if you tend to supinate, you must avoid the shoes with minimalist support especially if you suffer from nerve injury or you experience foot pain when running.

best treadmill running shoes women1. ASICS GEL-Nimbus 21 (top pick, Women’s Running)
2. ASICS GEL-Contend 5
3. ASICS GEL-Quantum 90
4. ASICS GEL-Excite 6
5. ASICS GEL-Cumulus 21
6. New Balance FF 1080v9 (top pick, Women’s Running)
7. New Balance FF Cruz v2
8. New Balance Vazee Pace V2
9. New Balance Rush V3
10. Mizuno Wave Creation 20

You can get more muscle power, more endurance, and more muscle oxygenation using an engineered gradient compression clothing.

RELATED: 10 Health Benefits of Compression Clothing During Workout and Post-Workout



best treadmill running shoe11. Mizuno Wave Rider 23
12. On Cloudflow (gold winner, ISPO)
13. On Cloud X (editor’s choice, OutdoorGearLab)
14. Brooks Ghost 12
15. Brooks Glycerin 17 (2019 awardee, SHAPE)
16. Nike Air Vomero 14 (dynamic design, Triathlete)
17. Nike Air Zoom Pegasus 36
18. Saucony Zealot ISO 3
19. Saucony Triumph ISO 5 (editor’s choice, RW)
20. Hoka One One Clifton 6

Having the right shoe can also prevent shin splints, corns and calluses, as well as, relieve pain caused by bunions or deformity of the joint, Morton’s neuroma, heel spurs, and plantar fasciitis.


Best Treadmill Running Shoes for Women (Stability)

These running shoes are most famous for their arch supports that can correct the stride of every overpronator delivering the right body alignment during running.

best shoes treadmill running1. ASICS GT-1000 8
2. ASICS GT-2000 7
3. ASICS GEL-Kayano 26
4. Brooks Addiction 13
5. ASICS GEL-Exalt 4
6. Nike LunarGlide 9
7. Brooks Adrenaline GTS 19 (recommended, RW)
8. Brooks Ariel ’18
9. New Balance FF Vongo v3
10. New Balance 990v5



best running shoes treadmill11. New Balance 1260v7
12. New Balance 940v3
13. New Balance 1540v3
14. Saucony Omni 16
15. Saucony Hurricane ISO 5
16. Saucony Guide ISO 2 (top pick, Women’s Running)
17. Saucony Redeemer ISO 2
18. Mizuno Wave Catalyst 2 (best debut, Competitor)
19. Mizuno Wave Inspire 15 (top pick, Women’s Running)
20. Mizuno Wave Paradox 4

Did you know that you can burn up to 1,000 calories in just one hour of running? Running can give you rapid weight loss (even melts down the “belly fat”) because it makes your entire body work. Running has always been one of the best choices in physical activity because it’s linked to longevity.

Among the key health benefits of running are healthy heart and lungs, strong bones and muscles, healthy mind and powerful brain, strong immune system, improved complexion, and younger looks. Running is also a good stress reliever and can give you good sleep. But running is not recommended if you have injuries or health problems because it belongs to high impact exercises.

Disclosure: Amazon.com, Nike.com, Zappos.com, and Roadrunnersports.com belong to the largest online retailers that offer great shopping deals and we are recommending their best treadmill running shoes and compression clothing (and using our affiliate link). These links will take you directly to the product page. As an associate/affiliate, we earn from qualifying purchases. Want to know how we’re funded?

Best Treadmill Running Shoes for Men (Neutral Cushioning)

If you’re a neutral runner, you have no problem choosing any of these shoes but if you tend to supinate, you must avoid the shoes with minimalist support especially if you suffer from nerve injury or you experience foot pain when running.

best treadmill running shoes men1. ASICS GEL-Excite 6
2. ASICS GEL-Quantum 90
3. ASICS GEL-Equation 8
4. ASICS GEL-Nimbus 21
5. ASICS GEL-Cumulus 21
6. Mizuno Wave Prophecy 7
7. Mizuno Wave Rider 23
8. Mizuno Wave Creation 20
9. Nike Air Vomero 14 (dynamic design, Triathlete)
10. Nike Air Zoom Pegasus 36

You can get more muscle power, more endurance, and more muscle oxygenation using an engineered gradient compression clothing.

RELATED: 10 Health Benefits of Compression Clothing During Workout and Post-Workout



best shoe treadmill running11. Saucony Triumph ISO 5 (editor’s choice, RW)
12. Saucony Zealot ISO 3
13. New Balance FF 1080v9
14. New Balance Vazee Pace
15. New Balance Rush V3
16. Hoka One One Clifton 6
17. On Cloudflow (gold winner, ISPO)
18. On Cloud X (editor’s choice, OutdoorGearLab)
19. Brooks Glycerin 17 (2019 awardee, SHAPE)
20. Brooks Ghost 12

Having the right shoe can also prevent shin splints, corns and calluses, as well as, relieve pain caused by bunions or deformity of the joint, Morton’s neuroma, heel spurs, and plantar fasciitis.


Best Treadmill Running Shoes for Men (Stability)

These running shoes are most famous for their arch supports that can correct the stride of every overpronator delivering the right body alignment during running.

best treadmills running1. ASICS GEL-Exalt 4
2. ASICS GEL-Kayano 26
3. ASICS GT-2000 7
4. ASICS GT-1000 8
5. Nike Lunarglide 9
6. Brooks Adrenaline GTS 19 (recommended, RW)
7. Brooks Beast ’18
8. Brooks Transcend 4
9. Saucony Guide ISO 2
10. Saucony Omni 16



best running shoes treadmill women11. Saucony Hurricane ISO 5
12. Saucony Redeemer ISO 2
13. Brooks Addiction 13
14. New Balance FF Vongo v3
15. New Balance 1260v7
16. New Balance 1540v3
17. New Balance M940V2
18. New Balance 990v5
19. Mizuno Wave Inspire 15
20. Mizuno Wave Paradox 4

Did you know that you can burn up to 1,000 calories in just one hour of running? Running can give you rapid weight loss (even melts down the “belly fat”) because it makes your entire body work. Running has always been one of the best choices in physical activity because it’s linked to longevity.

Among the key health benefits of running are healthy heart and lungs, strong bones and muscles, healthy mind and powerful brain, strong immune system, improved complexion, and younger looks. Running is also a good stress reliever and can give you good sleep. But running is not recommended if you have injuries or health problems because it belongs to high impact exercises.

Disclosure: Amazon.com, Nike.com, Zappos.com, and Roadrunnersports.com belong to the largest online retailers that offer great shopping deals and we are recommending their best treadmill running shoes and compression clothing (and using our affiliate link). These links will take you directly to the product page. As an associate/affiliate, we earn from qualifying purchases. Want to know how we’re funded?