Our top choices for the best soccer cleats for women:
- Non-leather cleat: Puma Women’s Ultra Ultimate — a special edition made for the woman’s foot. It has a lower instep, narrower collar opening, and multidirectional conical studs that provide more stability, improved traction, and allow the foot to function at its best.
- Leather cleat: Mizuno Morelia Neo IV Beta — arguably the best-performing leather cleat. It is only around 20 grams heavier than the Mercurials. It is narrow-fitting but with a roomy toe box and a thinner soleplate designed for optimum traction, stability, and responsiveness.
Discovering the top women’s soccer cleats can be a challenge, even after trying the correct size. Typically, renowned brands present a single design and offer a size conversion guide for both male and female athletes.
For optimal performance on the soccer field, cleats need to be both comfortable and securely fitted. The ideal fit entails no space around the ankle and Achilles, as well as on either side of the foot, with approximately a ¼ inch gap at the front between the longest toe and the edge of the shoe.
If you are having trouble finding the right size among many choices, you might have tried on men’s cleats by mistake. Women’s feet are shaped differently from men’s. Allow us to explain.
The pressure distribution on the female foot is not uniform. It is narrower overall with increased curvature on the outer side, a less prominent big toe, and a higher arch that compresses more upon impact.
In addition, further distinctions exist in the lower limbs of men and women, potentially leading to discomfort in the feet, legs, and lower back due to wearing improperly fitting shoes.
What are the best soccer cleats for women?
Female soccer players will benefit from soccer cleats with conical studs for added stability and improved foot function. Opt for a firmer outsole to distribute pressure evenly, prevent stud pressure, and reduce forefoot injuries. Look for narrow-fit shoes with a spacious toe box and a flexible, supportive upper for the best performance on the field.
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The Best Female Soccer Cleats: Leather Cleats
Leather soccer cleats are the preferred option for women seeking comfort and support. They mold to the foot’s shape for a custom fit that synthetic cleats cannot match. Here at Reviewgem, we support the view that leather cleats are the best choice for female soccer players. On this list, we feature soccer cleats with K-leather, engineered leather, and faux leather.
Mizuno Morelia Neo IV Beta
Most effective positions: Goalkeeper, Center Back, Sweeper, Fullback, Wingback, Defensive Midfielder, and Central Midfielder
The Mizuno Morelia Neo IV Beta is possibly the top-performing leather cleat on the market. It is favored by top players across all positions, from goalkeepers to strikers. While it boasts premium materials, it also stands out as one of the priciest leather cleats out there.
The Neo IV Beta has a slim fit and a sleek, modern leather design that wraps snugly around the foot, providing a barefoot feel on the ball. Despite the thin upper, the kangaroo leather offers excellent protection. Opting for the Made in Japan edition will give you a more spacious toe box. It features numerous conical studs on the sole for enhanced stability and grip.
The Mizuno Morelia Neo IV Beta incorporates a sturdy, thin synthetic material in the midfoot, deviating from the all-leather design. Despite this, Mizuno maintains a focus on lightweight construction. Opt for the Mizuno Morelia II for a classic all-leather Mizuno option, which rivals the Adidas Copa Mundial as a renowned leather cleat choice.
Shop On AmazonNike Tiempo Legend 10
Most effective positions: Goalkeeper, Center Back, Sweeper, Defensive Midfielder, Central Midfielder, and Center Forward
The Nike Tiempo Legend 10, renowned as the top defender soccer cleat, has been redesigned to become the lightest Tiempo iteration to date while enhancing its speed qualities. This updated model is now being utilized by elite players in midfield roles. It now uses Nike’s FlyTouch Plus engineered leather, deviating from the K-leather design.
This Nike cleat is likely the second widest in their range, made to accommodate regular to wide feet. Getting an accurate fit on this style will bring you numerous advantages that you’ll appreciate.
Some sports medicine doctors suggest that the Tiempo Legend models offer greater lateral and ankle support compared to many other soccer cleats. This cleat is recommended for individuals with flat feet. It features a highly structured upper design and a rigid soleplate that absorbs ground impact, reducing the risk of forefoot injury.
Shop On NikeNike Premier 3
Most effective position: Goalkeeper
The Nike Premier 3 soccer cleat provides excellent value for its price. Made entirely of leather, the shoe maintains consistent thickness across the upper from heel to toe. While the kangaroo leather used may not match the quality of higher-priced cleats, its durability and impact resistance are notable advantages for extended use on the field.
The Nike Premier 3, priced at $125, is a top-tier soccer cleat suitable for a range of foot sizes. Its affordability compared to other brands is a mystery, given its high-quality design and stylish appearance that surpasses its predecessor.
Shop On NikeAdidas Copa Mundial
Most effective position: Goalkeeper
The Adidas Copa Mundial remains a soccer classic, being one of the rare traditional leather cleats favored by top players in the game today. As of now, six elite players across different positions, from goalkeeper to forward, are opting for this iconic boot. It rose to fame swiftly in 1982 and is poised to endure alongside the sport itself.
The Copa Mundial is ideal for feet of regular to wide size. Featuring a classic all-leather design with thicker kangaroo leather, it offers a nostalgic playing experience. The upper resembles a protective soft armor, shielding your foot from impacts. Its extended all-conical studs deliver stability on firm natural surfaces. One drawback is the traditional stitch pattern, which may lead to leather stretching over time.
Shop On AmazonAdidas Copa Pure 3
Most effective positions: Goalkeeper, Center Back, Sweeper, Wingback, Defensive Midfielder, Central Midfielder, Attacking Midfielder, and Forward
The Adidas Copa Pure 3 is an exceptional choice for female soccer players due to its superior comfort, performance, and style. Designed with Fusionskin upper with leather forefoot, it provides an excellent touch on the ball, enhancing precision during play. The flexible outsole promotes natural movement, allowing players to change direction quickly and maintain agility on the field.
Additionally, the Copa Pure 3 features a supportive fit that caters to the female foot shape, ensuring stability during intense matches. With its sleek design and vibrant color options, it appeals to players who want to stand out while performing at their best.
Adidas Copa 20.1
Most effective positions: Goalkeeper, Defensive Midfielder, Central Midfielder, and Left/Right Midfielder
If you seek comfort and protection in soccer cleats, consider the Adidas Copa 20.1. The Copa line is widely regarded as Adidas’ top kangaroo leather cleats. This specific model offers a luxurious ball touch and a reliable upper material that ensures consistent support during all your soccer activities.
The Adidas Copa 20.1, favored by pro defenders and midfielders (including attacking midfielders), provides a snug fit that moves with the foot in every direction. While its leather is thicker than many contemporary options, it delivers a sophisticated, barefoot feel.
Shop On AmazonNote: When selecting a leather cleat, opt for a snug fit that remains comfortable, as the material may stretch excessively over an extended period.
The Best Female Soccer Cleats: Synthetic Cleats
Here’s a list of the best synthetic upper cleats for women (in no particular order):
Puma Women’s Ultra Ultimate
Most effective positions: Striker, Winger, Central Midfielder, Left/Right Midfielder, Defensive Midfielder, Center Back, and Sweeper
Puma’s Ultra Ultimate speed cleat for women stands out as a unique design tailored specifically for female soccer players. We appreciate Puma’s dedication to creating an outstanding model exclusively for women, which is a special variant of the standard Ultra Ultimate version. We look forward to Puma’s ongoing commitment to producing women’s footwear options.
The Ultra Ultimate women’s edition meets all the criteria for a woman’s foot, featuring a lower instep and a narrower collar opening for enhanced comfort. It offers a sleeker feel compared to the previous model, thanks to the significantly upgraded upper. Puma has also made substantial performance enhancements to this soccer cleat.
The Ultra Ultimate, designed for the swiftest players, stands out as Puma’s renowned soccer cleat. Among the lightest options permitted in official matches, its snug upper aids in versatile movements while the dynamic soleplate enhances rapid acceleration.
Puma Future 7 Ultimate
Most effective positions: Striker, Center Forward, Central Midfielder, Defensive Midfielder, Fullback, Wingback, and Goalkeeper
PUMA Future 1.3 is probably the most versatile soccer cleat in terms of fit. It can be comfortable for any foot type. It has a well-structured upper with a FUZIONFIT+ compression band that locks the foot down through every change of direction. Even the most agile players find it super comfortable.
The Future 1.3 is the official soccer cleat of Neymar Jr. It is also a favorite shoe of soccer veterans like Thiago Silva and Luis Suarez. This agility shoe can do anything on the soccer field. It has a Dynamic Motion System asymmetric outsole with conical-like studs that can perform any role. But be aware that this cleat is longer than usual so you may have to go down half a size to get the best fit.
Shop On AmazonNike Mercurial Vapor 16
Most effective positions: Striker, Second Striker, Attacking Midfielder, Central Midfielder, Left/Right Midfielder, Defensive Midfielder, and Fullback
Nike Mercurial models are well-liked by players with narrow feet. They feature a highly supportive upper and aggressive soleplate, ideal for fast acceleration. Among these models, the Vapor 16 is particularly popular among top soccer players. The fact is, it’s the most popular soccer cleat used in all field positions.
Certain sports medicine doctors appreciate the Vapor 16 due to its ideal mix of comfort, flexibility, support, and shock absorption. The soccer cleat features a sturdier soleplate that helps distribute ground impact evenly and guards against forefoot injuries.
Shop On NikeNew Balance Tekela v4
The New Balance Tekela v4 is an exceptional choice for female soccer players due to its superior fit, lightweight design, and enhanced traction. Its Dynamic Fit collar provides excellent ankle support, ensuring stability during intense play. The boot features a breathable mesh upper that promotes airflow, keeping feet cool and comfortable.
The innovative stud configuration offers optimal grip on various surfaces, enabling quick directional changes. Additionally, the Tekela v4’s cushioned insole delivers responsive comfort, reducing fatigue over long matches. With a stylish design that appeals to women, it combines performance with aesthetics, making it a top pick for female athletes.
Shop On AmazonAdidas Predator Elite
Most effective positions: Goalkeeper, Defensive Midfielder, Central Midfielder, Attacking Midfielder, Striker, and Second Striker
The Adidas Predator Elite is an excellent choice for female soccer players due to its combination of advanced technology, comfort, and performance. The shoe features a lightweight design that enhances agility and speed on the field. Its Primeknit upper provides a snug fit, reducing the risk of blisters and discomfort during play.
The control frame improves stability and traction, allowing for quick movements and sharp turns. Additionally, the Predator Elite incorporates a specialized grip texture on the upper, enhancing ball control and accuracy when passing and shooting. The stylish design also appeals to female athletes who want both functionality and aesthetics in their footwear.
Adidas F50 Elite
Most effective positions: Striker, Second Striker, Left/Right Winger, Attacking Midfielder, Left/Right Midfielder, Defensive Midfielder, Fullback, Center Back, and Wingback
The Adidas F50 is the most famous Adidas soccer cleat and is ideal for female soccer players due to its lightweight construction, providing optimal speed and agility on the field. The shoe features a snug fit that enhances ball control and comfort, crucial for quick movements and precise dribbling.
Its innovative traction technology offers excellent grip, enabling players to maintain balance during fast-paced play. Additionally, the stylish design appeals to players looking for both performance and aesthetic appeal, making the F50 a popular choice among female athletes.
Final Thoughts on the Best Soccer Cleats for Women
Soccer is a game that requires your footwear to have a precise fit to perform at your best on the soccer field. If you have wide feet, you probably won’t have any problems choosing a soccer cleat. However, after trying a unisex size and none feels right, you may have tried a man’s fit. On this occasion, you have to try other options where it’s best to try the shoe before buying.
Best Soccer Cleats for Women FAQs
What are the best female soccer cleats for beginners?
The best female soccer cleats for beginners include the Nike Vapor 16, Adidas Predator, and Puma Future. These options provide good comfort, support, and traction on various playing surfaces.
How do I choose the right size for female soccer cleats?
To choose the right size for female soccer cleats, measure your foot length and width, refer to the brand’s sizing chart, and consider trying on cleats with your soccer socks to ensure a comfortable fit that allows for some wiggle room.
What features should I look for in female soccer cleats?
Key features to look for in female soccer cleats include a lightweight design for speed, a supportive upper for comfort, excellent traction on the outsole for grip, and a snug fit to prevent slipping during play.
Are there specific cleats designed for different playing positions?
Yes, certain cleats are designed for specific playing positions; forwards may prefer lightweight, agile cleats for speed, while defenders may opt for sturdier options with added traction for stability and control.
How do I properly care for my female soccer cleats?
To care for female soccer cleats, clean them after each use to remove dirt and debris. Avoid exposing them to excessive heat. Store them in a cool, dry place, and use a specialized cleaner and conditioner to maintain the material.
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