Our top choices for the best soccer cleats for women:
- Non-leather cleat: Puma Women’s Ultra 6 Ultimate — a special edition made for the woman’s foot. It has a lower instep, narrower collar opening, and multidirectional conical studs that provide more stability, improved traction, and allow the foot to function at its best.
- Leather cleat: Mizuno Morelia Neo IV Beta — arguably the best-performing leather cleat. It is only around 20 grams heavier than the Mercurials. It is narrow-fitting but with a roomy toe box and a thinner soleplate designed for optimum traction, stability, and responsiveness.
Finding the best soccer cleats for women can feel trickier than it should, especially when you’ve already tried your usual size and something still feels off. Most big brands take a one-design-fits-all approach and simply offer a size conversion chart, which doesn’t help much when you’re dealing with a shoe that has to fit like a second skin. For a proper performance fit, you want a snug wrap through the heel and midfoot with zero gaps around the ankle or Achilles, and about a ¼-inch of breathing room up front for your toes.
Women’s feet are generally narrower with more curvature along the lateral side, a subtler big toe, and a higher arch that compresses more on impact. These differences change how pressure is distributed when you run, cut, and strike the ball, which is why a cleat built around a men’s last can feel either sloppy or painfully tight in all the wrong places. Even a small mismatch in shape can affect comfort and performance.
And it doesn’t stop at the foot. Structural differences in the lower limbs between men and women can influence how forces travel through the legs with every sprint and change of direction. Wearing a cleat that isn’t built for your foot shape can lead to discomfort not just underfoot, but up the chain—think shins, knees, and even the lower back.
Table of Contents
- What are the best soccer cleats for women?
- Best Female Soccer Cleats Made from Leather
- Best Female Soccer Cleats Made from Synthetic
- Final Thoughts
- Best Soccer Cleats for Women FAQs
What are the best soccer cleats for women?
Female players often get the best blend of comfort and control from cleats with conical studs, since they keep rotations smooth and natural while adding a touch of extra stability. A firmer outsole also helps by spreading pressure evenly across the foot, minimizing stud bite and reducing the risk of forefoot aches during long matches. For the ideal on-field feel, look for a narrow-fit design that still offers a roomy toe box plus a flexible, supportive upper. This combo lets your foot move the way it should without sacrificing lockdown or responsiveness.
Best Female Soccer Cleats Made from Leather
Leather soccer cleats are the preferred option for women seeking comfort and support. They mold to the foot’s shape for a custom fit that synthetic cleats cannot match. Here at Reviewgem, we support the view that leather cleats are the best choice for female soccer players. On this list, we feature soccer cleats with K-leather, engineered leather, and faux leather.
Mizuno Morelia Neo IV Beta
Most effective positions: Goalkeeper, Center Back, Sweeper, Fullback, Wingback, Defensive Midfielder, and Central Midfielder
The Mizuno Morelia Neo IV Beta is possibly the top-performing leather cleat on the market. It is favored by top players across all positions, from goalkeepers to strikers. While it boasts premium materials, it also stands out as one of the priciest leather cleats out there.
The Neo IV Beta has a slim fit and a sleek, modern leather design that wraps snugly around the foot, providing a barefoot feel on the ball. Despite the thin upper, the kangaroo leather offers excellent protection. Opting for the Made in Japan edition will give you a more spacious toe box. It features numerous conical studs on the sole for enhanced stability and grip.
The Mizuno Morelia Neo IV Beta incorporates a sturdy, thin synthetic material in the midfoot, deviating from the all-leather design. Despite this, Mizuno maintains a focus on lightweight construction. Opt for the Mizuno Morelia II for a classic all-leather Mizuno option, which rivals the Adidas Copa Mundial as a renowned leather cleat choice.
Nike Tiempo Legend 10 Elite
Most effective positions: Goalkeeper, Center Back, Sweeper, Defensive Midfielder, Central Midfielder, and Center Forward
The Nike Tiempo Legend 10, renowned as the top defender soccer cleat, has been redesigned to become the lightest Tiempo iteration to date while enhancing its speed qualities. This updated model is now being utilized by elite players in midfield roles. It now uses Nike’s FlyTouch Plus engineered leather, deviating from the K-leather design.
This Nike cleat is likely the second widest in their range, made to accommodate regular to wide feet. Getting an accurate fit on this style will bring you numerous advantages that you’ll appreciate.
Some sports medicine doctors suggest that the Tiempo Legend models offer greater lateral and ankle support compared to many other soccer cleats. This cleat is recommended for individuals with flat feet. It features a highly structured upper design and a rigid soleplate that absorbs ground impact, reducing the risk of forefoot injury.
SHOP AT NIKENike Premier 3
Most effective position: Goalkeeper
The Nike Premier 3 soccer cleat provides excellent value for its price. Made entirely of leather, the shoe maintains consistent thickness across the upper from heel to toe. While the kangaroo leather used may not match the quality of higher-priced cleats, its durability and impact resistance are notable advantages for extended use on the field.
The Nike Premier 3, priced at $125, is a top-tier soccer cleat suitable for a range of foot sizes. Its affordability compared to other brands is a mystery, given its high-quality design and stylish appearance that surpasses its predecessor.
SHOP AT NIKEAdidas Copa Mundial
Most effective position: Goalkeeper
The Adidas Copa Mundial remains a soccer classic, being one of the rare traditional leather cleats favored by top players in the game today. As of now, six elite players across different positions, from goalkeeper to forward, are opting for this iconic boot. It rose to fame swiftly in 1982 and is poised to endure alongside the sport itself.
The Copa Mundial is ideal for feet of regular to wide size. Featuring a classic all-leather design with thicker kangaroo leather, it offers a nostalgic playing experience. The upper resembles a protective soft armor, shielding your foot from impacts. Its extended all-conical studs deliver stability on firm natural surfaces. One drawback is the traditional stitch pattern, which may lead to leather stretching over time.
SHOP AT AMAZONAdidas Copa Pure 3 Elite
Most effective positions: Goalkeeper, Center Back, Sweeper, Wingback, Defensive Midfielder, Central Midfielder, Attacking Midfielder, and Forward
The Adidas Copa Pure 3 is an exceptional choice for female soccer players due to its superior comfort, performance, and style. Designed with Fusionskin upper with leather forefoot, it provides an excellent touch on the ball, enhancing precision during play. The flexible outsole promotes natural movement, allowing players to change direction quickly and maintain agility on the field.
Additionally, the Copa Pure 3 features a supportive fit that caters to the female foot shape, ensuring stability during intense matches. With its sleek design and vibrant color options, it appeals to players who want to stand out while performing at their best.
SHOP AT DICK’SPuma Women’s King Ultimate
Most effective positions: Goalkeeper, Defensive Midfielder, Central Midfielder, and Left/Right Midfielder
The Puma Women’s King Ultimate brings a refreshing, women-specific fit to an iconic silo. Instead of simply shrinking a men’s boot, Puma re-engineered the King around female foot measurements, volume, instep height, and overall shape, so it wraps the foot more naturally. The knitted low-cut slip-on construction adds a soft, sock-like feel, while the lightweight removable NanoGrip sockliner keeps your foot planted during hard stops and quick direction changes. On the surface, the K-BETTER upper (made with recycled content) delivers that classic King touch but with improved comfort, stretch resistance, and a cleaner environmental footprint. The addition of GRIPCONTROL 3D structure on the medial side gives you extra confidence when cushioning or guiding the ball.
Underfoot, the lightweight outsole balances stability with agility. Puma pairs an external heel counter with an integrated stability spine to keep your movements steady without feeling stiff, making it ideal for players who rely on quick pivots and controlled bursts of speed. The conical studs keep rotations smooth and predictable, offering a natural feel on firm ground whether you’re shielding the ball, distributing from midfield, or threading through tight spaces. Overall, it’s a modern King built for the women’s game—light, comfortable, supportive, and equipped with all the tools you need to dictate play with confidence.
SHOP AT DICK’SNote: When selecting a leather cleat, opt for a snug fit that remains comfortable, as the material may stretch excessively over an extended period.
Best Female Soccer Cleats Made from Synthetic
Here’s a list of the best synthetic upper cleats for women (in no particular order):
Puma Women’s Ultra 6 Ultimate
Most effective positions: Striker, Winger, Central Midfielder, Left/Right Midfielder, Defensive Midfielder, Center Back, and Sweeper
The Puma Women’s Ultra 6 Ultimate speed cleat for women stands out as a unique design tailored specifically for female soccer players. We appreciate Puma’s dedication to creating an outstanding model exclusively for women, which is a special variant of the standard Ultra Ultimate version.
The Ultra Ultimate women’s edition meets all the criteria for a woman’s foot, featuring a lower instep and a narrower collar opening for enhanced comfort. It offers a sleeker feel compared to the previous model, thanks to the significantly upgraded upper. Puma has also made substantial performance enhancements to this soccer cleat.
The Ultra 6 Ultimate, designed for the swiftest players, stands out as Puma’s renowned soccer cleat. Among the lightest options permitted in official matches, its snug upper aids in versatile movements while the dynamic soleplate enhances rapid acceleration.
SHOP AT DICK’SPuma Women’s Future 8 Ultimate
Most effective positions: Striker, Center Forward, Central Midfielder, Defensive Midfielder, Fullback, Wingback, and Goalkeeper
The Puma Women’s Future 8 Ultimate is probably the most versatile soccer cleat in terms of fit. It can be comfortable for any foot type. It has a well-structured upper with a FUZIONFIT compression band that locks the foot down through every change of direction. Even the most agile players find it super comfortable.
The Future Ultimate line has been Neymar Jr’s favorite. It is also a favorite of soccer veterans like Thiago Silva and Luis Suarez. The Future 8 Ultimate is especially made for agile players, and it can do anything on the soccer field. It has a Dynamic Motion System asymmetric outsole with a circular stud pattern that can perform any role.
SHOP AT DICK’SNike Mercurial Vapor 16 Elite
Most effective positions: Striker, Second Striker, Attacking Midfielder, Central Midfielder, Left/Right Midfielder, Defensive Midfielder, and Fullback
Nike Mercurial models are well-liked by players with narrow feet. They feature a highly supportive upper and aggressive soleplate, ideal for fast acceleration. Among these models, the Vapor 16 is particularly popular among top soccer players. The fact is, it’s the most popular soccer cleat used in all field positions.
Certain sports medicine doctors appreciate the Vapor 16 due to its ideal mix of comfort, flexibility, support, and shock absorption. The soccer cleat features a sturdier soleplate that helps distribute ground impact evenly and guards against forefoot injuries.
SHOP AT NIKENew Balance Tekela v5 Elite
The New Balance Tekela v5 is an exceptional choice for female soccer players due to its superior fit, lightweight design, and enhanced traction. Its Hypoknit stretch-fit collar provides excellent ankle support, ensuring stability during intense play. The boot features a breathable microfiber upper that promotes airflow, keeping feet cool and comfortable.
The innovative stud configuration offers optimal grip on various surfaces, enabling quick directional changes. Additionally, the Tekela v5’s cushioned insole delivers responsive comfort, reducing fatigue over long matches. With a stylish design that appeals to women, it combines performance with aesthetics, making it a top pick for female athletes.
SHOP AT DICK’SAdidas Predator Elite
Most effective positions: Goalkeeper, Defensive Midfielder, Central Midfielder, Attacking Midfielder, Striker, and Second Striker
The Adidas Predator Elite is an excellent choice for female soccer players due to its combination of advanced technology, comfort, and performance. The shoe features a lightweight design that enhances agility and speed on the field. Its Primeknit upper provides a snug fit, reducing the risk of blisters and discomfort during play.
The control frame improves stability and traction, allowing for quick movements and sharp turns. Additionally, the Predator Elite incorporates a specialized grip texture on the upper, enhancing ball control and accuracy when passing and shooting. The stylish design also appeals to female athletes who want both functionality and aesthetics in their footwear.
SHOP AT DICK’SAdidas F50 Elite
Most effective positions: Striker, Second Striker, Left/Right Winger, Attacking Midfielder, Left/Right Midfielder, Defensive Midfielder, Fullback, Center Back, and Wingback
The Adidas F50 Elite is the most famous Adidas soccer cleat and is ideal for female soccer players due to its lightweight construction, providing optimal speed and agility on the field. The shoe features a snug fit that enhances ball control and comfort, crucial for quick movements and precise dribbling.
Its innovative traction technology offers excellent grip, enabling players to maintain balance during fast-paced play. Additionally, the stylish design appeals to players looking for both performance and aesthetic appeal, making the F50 a popular choice among female athletes.
SHOP AT DICK’S
Final Thoughts on the Best Soccer Cleats for Women
Soccer demands a dialed-in fit, and the wrong cleat can hold you back no matter how well you play. If you have wide feet, you usually have more options to work with, but if you’ve tried a few unisex sizes and nothing feels quite right, that alone can throw off your comfort, lockdown, and overall feel on the pitch.
When that happens, it’s worth exploring other models or women-specific pairs designed around a different foot shape. And because sizing can vary wildly between brands, trying the cleat in person, when possible, is the best way to make sure the width, volume, and overall fit match your needs before you commit.
Heads up: As an Amazon Associate, we earn from qualifying purchases. (This content was created with the help of AI.)
Best Soccer Cleats for Women FAQs
What are the best female soccer cleats for beginners?
The best female soccer cleats for beginners include the Nike Vapor 16, Adidas Predator, and Puma Future. These options provide good comfort, support, and traction on various playing surfaces.
How do I choose the right size for female soccer cleats?
To choose the right size for female soccer cleats, measure your foot length and width, refer to the brand’s sizing chart, and consider trying on cleats with your soccer socks to ensure a comfortable fit that allows for some wiggle room.
What features should I look for in female soccer cleats?
Key features to look for in female soccer cleats include a lightweight design for speed, a supportive upper for comfort, excellent traction on the outsole for grip, and a snug fit to prevent slipping during play.
Are there specific cleats designed for different playing positions?
Yes, certain cleats are designed for specific playing positions; forwards may prefer lightweight, agile cleats for speed, while defenders may opt for sturdier options with added traction for stability and control.
How do I properly care for my female soccer cleats?
To care for female soccer cleats, clean them after each use to remove dirt and debris. Avoid exposing them to excessive heat. Store them in a cool, dry place, and use a specialized cleaner and conditioner to maintain the material.
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