Best Shoes for Corns and Calluses 2021

Our top pick in the best shoes for corns and calluses is Mizuno Wave Rider 24 WAVEKNIT.

Corns and calluses occur when your body reacts to protect your skin from a repetitive friction or rubbing. You can have corns by wearing ill-fitting or high-heeled shoes because they can give pressure to your feet. But if you are healthy, there’s no need to treat corns unless they give you discomfort.

Although there’s only a little chance that corns will affect your overall health, you can suffer from infections if your feet have breaks in the skin and become exposed to germs.

If you have diabetic feet, corns will cause more discomfort because it will prevent good blood flow. Other factors that may increase your risk of corns are bunions and hammer toes.

Bunions create a wider forefoot because of the deformity of the joint in the big toe. So you need a wider toe box to avoid corns from forming. The same is true with hammer toes, a deformity affecting the middle toes causing them to bend. The foot with a hammer toe will need a shoe with a firm sole but soft in the upper of the forefoot to avoid the risk of corns.

But you can stop corns from developing by examining your skin for signs of irritation that can lead to unwanted formation of a dead skin. While it’s easier to prevent corns than treat them, they can heal once you are able to stop the irritation and rubbing.

What are the Best Shoes for Corns and Calluses?

The best shoes prevent corns and calluses. And the shoe features to look for are:

  • Excellent fit
  • Comfortable in every part of the foot
  • Don’t irritate the skin

If your current shoes fit well and don’t cause rubbing, they can be your best shoes for now. But you can speed up healing by having your feet looked at by a foot health practitioner to make sure you apply the right treatment.

Note: There are plenty of shoes for corns and calluses but in this post, we’ll focus on running shoes.

How We Choose a Running Shoe

We spend many hours testing new running shoes and reading new discoveries, expert advice, and consumer testimonials on various foot conditions. And we choose the best running shoes for a specific foot problem.

Disclosure: We provide links to shoes mentioned in our reviews and use affiliate links to earn commission income from qualifying purchases at no cost to you. This site is an associate of Amazon, Zappos, and Runderwear.

Runderwear – Have a chafe-free running!

Best Shoes for Corns and Calluses

New Balance 990v5

Support Type: Stability
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 11.3 oz

This timeless running shoe from New Balance continues to be very famous among running shoes. And there’s a good reason for that.

New Balance 990v5 has a level 5 cushioning, which is the maximum cushioning and comfort you’ll get in a shoe. This running shoe has a heel-to-toe drop of 12 mm, a drop that is very gentle on your foot, ankle, Achilles, and calf. Its upper materials are breathable mesh and pigskin-leather. This leather material is more comfortable than synthetic and can provide a better locked-in fit when running.

Brooks Ghost 13

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 8.8 oz

The Ghost 13 is arguably the most comfortable running shoe Brooks has made so far. It’s a neutral shoe and is best for those who seek neutral cushioning.

Brooks Ghost 13 has a new breathable Engineered Air Mesh upper, which hugs and locks the foot for a plush fit. This running shoe has a 12 mm heel-to-toe drop, which will encourage a heel strike. But you won’t care much on how your foot lands on an impact because it has a full-length DNA LOFT technology, a foam cushioning which provides a soft landing during heel strike and a smooth transition through toe off.

For winter running, go for Brooks Ghost 13 GTX.

Brooks Glycerin 18

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 10 mm
Weight: 9 oz

Brooks Glycerin 18 is quite possibly the plushest cushioning in all of Brooks’ running shoes. This shoe has softer materials inside, yet provides a locked-in fit where it’s needed.

Brooks Glycerin 18 has a level 5 cushioning, which is the maximum cushioning you’ll get in a shoe. It has a 10 mm running shoe drop, the go-to drop in shoes. The 10 mm drop is gentle on your foot, ankle, Achilles, and calf but may load pressure on your knee and hip. Since Brooks Glycerin 18 has the plushest cushioning, the shoe will help absorb shock and redirect pressure away from your body.

Hoka One One Bondi 7

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 4 mm
Weight: 8.9 oz

If you are looking for a plush cushioning in Hoka running shoes, the Bondi 7 is one of your best options. It’s a neutral running shoe with stabilizing features so your foot won’t have extra movement inside while you run. This is important if you want to stop the irritation and rubbing of skin inside your shoe. This APMA-accepted running shoe has soft materials inside.

Hoka One One Bondi 7 has a level 5 cushioning, which is the maximum cushioning you’ll get in a shoe. This shoe belongs to low drop running shoes (4 mm) and is suitable for long distance running. The 4 mm heel-to-toe drop is gentle on your knee and hip but may load pressure on your foot, ankle, Achilles, and calf. Low drop running shoes also require more calf flexibility and ankle mobility.

Hoka One One Bondi 7 has option for width for those who have wider foot structures.

Brooks Adrenaline GTS 21

Support Type: Overpronation/Stability
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 9.1 oz

The models of Adrenaline GTS are Brooks’ best-selling running shoes of all time. Having launched its first model in 1992 (along with Brooks Beast), this latest item still continues to be the best seller in stability shoes.

Brooks Adrenaline GTS 21 has a level 4 cushioning, which means a lot of cushion, energy return, and comfort even for long runs. This shoe has a heel-to-drop of 12 mm, a drop that is very gentle on your foot, ankle, Achilles, and calf. But the 12 mm drop may load more pressure on your knee and hip. But its DNA LOFT technology will take care of smooth transitions and its GuideRails technology will protect your knees from the impact.

Brooks Adrenaline GTS 21 can prevent irritation and rubbing inside the shoe through its Engineered Air Mesh upper, which is designed to deliver a soft and secure fit.

New Balance 840v4

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 10.6 oz

New Balance 840v4 is a top APMA-accepted diabetic footwear. This running shoe has engineered mesh upper and no-sew material, which can be gentle on your skin. It has a level 4 cushioning, which means a lot of cushion, energy return, and comfort even for long runs.

New Balance 840v4 is a cushioned neutral running shoe with stabilizing features, excellent breathability, and designed to address your orthotic needs. It has 12 mm heel-to-toe drop, which means it is gentle on your foot, ankle, Achilles, and calf but may load pressure on your knee and hip. But its orthotic features will help absorb impact and redirect the pressure away from your body.

Altra Escalante 2.5

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 0 mm
Weight: 6.9 oz

The Escalante 2.5 is Altra’s top-rated neutral running shoe with a balanced cushioning. It’s arguably the most comfortable zero drop shoe. And if you crave for a stack height that is equal from heel to forefoot, this daily trainer is the one to choose.

Altra Escalante 2.5 has a unique FootShape toe box, which allows your toes to splay naturally and generate power when pushing off to complete your step. It uses an Altra EGO midsole with InnerFlex technology, which offers soft, responsive, and flexible ride. This shoe has a FootPod technology in the outsole, which allows your foot to move naturally.

Mizuno Wave Rider 24 WAVEKNIT

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 12 mm
Weight: 8.5 oz

If you want a Wave Rider, get the one with a WAVEKNIT upper technology. This breathable knit construction has stretchable fibers and Wave technology that allows freedom of movement and a comfortable locked-in fit designed to provide a stable platform.

Mizuno Wave Rider 24 continues to use the Wave technology, which is designed to encourage a natural foot motion, deliver an excellent cushion, and shock dispersion. But it now features an added offering in the midsole region: the new MizunoEnerzy. It’s a midsole foam technology designed to increase rebound, softness, and toughness.

adidas Running Ultraboost 21

Support Type: Neutral
Activity: Road Running
Heel-toe Drop: 10 mm
Weight: 11 oz

The Ultraboost is arguably the most comfortable adidas running shoe. Although this latest item of the Ultraboost is 0.8 oz heavier than its predecessor (and there’s a good reason for that), it comes with some unique features particularly in the heel and outsole that are not found in the previous model.

adidas Ultraboost 21 has a Primeknit+ upper, a one-piece knitted fabric, which offer a sock-like fit and helps prevent friction and rubbing of skin. It has plenty of Boost technology, which is a foam cushioning unique to adidas. The Boost midsole offers superb energy return, flexibility, durability, and temperature control.

Nike React Infinity Run Flyknit 2

Support Type: Neutral
Activity: Road Running/Walking
Heel-toe Drop: 8.4 mm
Weight: 8.6 oz

If you’ve heard a lot of great things about the React technology and would want to try what it’s like on your feet, Nike React Infinity Run Flyknit 2 is your best option. This running shoe has a lot of React foam cushioning designed to be more durable, comfortable, supportive, and stable. This shoe has a mission to reduce running-related injuries. And it has a redesigned Flyknit upper, which is one of the best breathable upper materials you can get in a shoe.

Best Insoles for Corns and Calluses

Here’s a list of the best insoles for corns and calluses:

1. Powerstep Pinnacle
2. Powerstep Original
3. Superfeet Premium Blue
4. Superfeet DMP Copper
5. Superfeet Premium Yellow
6. Superfeet Premium Black
7. Superfeet Premium Orange
8. Spenco Medics Diabetic Insole
9. Spenco RX Orthotic Arch Support
10. Spenco RX Full Arch Cushion

The best Powerstep insoles for corns have contoured heel cup which provides stability and effective relief for heel and arch pain.

The best Superfeet insoles for corns have maximum support, stability, and shock absorption, as well as, extra deep cup which cradles your heel and provides comfortable support by aligning the bones of your foot to prevent heel pain and plantar fasciitis.

The best Spenco insoles for corns have advanced arch support and deep heel cup which absorb shock and control pronation, as well as, extra cushioning under the ball of the foot which provides a smoother transition.

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Frequently Asked Questions

What are the best shoes for corns?

The best shoes for corns have excellent fit, snug in every area of the foot, and don’t cause skin irritation. Best examples of these shoes are models of Brooks Adrenaline GTS, Brooks Glycerin, New Balance 990, and Hoka One One Bondi.

Will corns go away on their own?

It’s easier to prevent corns than treat them. But they can heal naturally once you’re able to stop the irritation and rubbing.

2 thoughts on “Best Shoes for Corns and Calluses 2021”

    • Hi Makayla. The above list of shoes have clickable links that will take you directly to the product pages of online stores where you can buy them.

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