Best Walking Shoes (by Pronation of the Foot)

Featured shoe: ASICS GEL-Tech Walker Neo 4

It’s true that as simple as wearing the wrong shoes can alter your stability and form and can cause foot problems like bunions, hammertoes, metatarsalgia, and plantar fasciitis. Since foot safety is greatly tested every time you run on pavement or engage in tough physical activities, wearing your best walking shoes for even the simplest of outdoor walking activity is always a smart choice that can help save you from foot-related injuries later.

If you only walk and don’t run, your best athletic shoe is a walking shoe (not a running shoe) because a walking shoe is designed with the strike path of walking in mind.

Having said that, it’s also a good idea to look for the right shoe among top brands because they have the answers to most foot problems with their innovative technologies. So, if you have a particular brand in mind, which you have tried before and found success in it, you should narrow down your search to that brand to find your perfect shoe.

If you already know the mechanics of your foot, this hand-picked list will make it easy for you to find your most suitable pair because they are grouped according to the 3 types of pronation of the foot (neutral, supination or underpronation, and overpronation). And you can quickly narrow down your search to your ideal footwear if they’re grouped according to pronation of the foot.

Jump link: Men’s Best Walking Shoes »

Best Walking Shoes for Women (Neutral Cushioning)

These walking shoes are best for people with ideal biomechanics of the foot or neutral pronation and those with high arch.

Saucony - Progridtm Integrity ST 2 (White/Silver) Women's Walking Shoes1. ASICS GEL-Frequency 3
2. ASICS Metrolyte
3. ASICS GEL-Tech Neo 4
4. ASICS GEL-Quickwalk 3
5. Saucony ProGrid Integrity ST2
6. Saucony Echelon LE2
7. Saucony Grid Momentum
8. New Balance WW577
9. New Balance WW411V2
10. New Balance WW840V2



SKECHERS Performance - Go Walk 4 - Achiever (Gray) Women's Slip on Shoes11. New Balance WW877
12. Brooks Dyad Walker
13. Skechers Go Walk 4
14. Skechers Sport D’Lites Slip-On
15. Skechers Sport Empire
16. Skechers Easy Going Repute Mule
17. Skechers Health Care Pro SR
18. Ryka Sky Walking Shoe
19. Ryka Devo Plus 2
20. Ryka Dash 3 Walking Shoe

If you have neutral pronation or normal, healthy amount of pronation, you should choose a neutral cushioned shoe. Those who have high arch and those who tend to supinate (also called underpronation), meaning your foot rolls outward on an impact, must also choose a neutral shoe.

Best Walking Shoes for Women (Stability)

These walking shoes are best for people with low to flat arches because they have excellent arch supports that can correct overpronation.

best walking shoes for flat feet1. New Balance WW928V3
2. New Balance WW847v3
3. New Balance WW813
4. Saucony Grid Omni Walker
5. Brooks Addiction Walker
6. ASICS GEL-Foundation Walker 3
7. Keen Targhee II
8. Reebok Work ‘N Cushion 2.0
9. Orthofeet Verve Comfort
10. Orthofeet Coral Comfort Orthopedic



Propet - Stability Walker Medicare/HCPCS Code = A5500 Diabetic Shoe (Pewter Suede) Women's Walking Shoes11. Vionic Walker Classic
12. Vionic Satima Active
13. Vionic Elation 1.0 Active
14. Vionic Kona Athletic
15. Vionic Action Emerald
16. Vionic Brisk Dash
17. Propet Stability Walker
18. Propet Jodie Fashion Sneaker
19. Propet Leila Flat
20. Propet Patricia Flat

If you have overpronation or have fallen arch, meaning your foot rolls inward more than fifteen percent of what is considered normal, healthy inward roll of the foot, you should choose a stability or motion control shoe.

Best Walking Shoes for Men (Neutral Cushioning)

These walking shoes are best for people with ideal biomechanics of the foot or neutral pronation and those with high arch.

best walking shoes for high arches1. ASICS GEL-Quickwalk 3 SL
2. ASICS GEL-Tech Neo 4
3. Saucony Echelon LE2
4. Saucony Grid Momentum
5. New Balance MW577
6. New Balance MW840v2
7. New Balance MW665
8. New Balance MW877
9. New Balance MW411v2
10. New Balance MW769V1



New Balance - MW669v1 (Brown) Men's Walking Shoes11. New Balance MW669v1
12. New Balance MW840v2
13. Brooks Dyad Walker
14. Skechers Go Walk 4
15. Skechers After Burn Memory Fit
16. Skechers Sport Equalizer Slip-On
17. Skechers Superior Milford Slip-On
18. Skechers Work Relaxed Fit Soft Stride
19. Propet Travelfit Strap
20. Propet M3851 Wash & Wear Slip-On

If you have neutral pronation or normal, healthy amount of pronation, you should choose a neutral cushioned shoe. Those who have high arch and those who tend to supinate (also called underpronation), meaning your foot rolls outward on an impact, must also choose a neutral shoe.

Best Walking Shoes for Men (Stability)

These walking shoes are best for people with low to flat arches because they have excellent arch supports that can correct overpronation.

best walking shoes for bad knees1. New Balance MW847v3
2. New Balance MW813
3. New Balance MW928V3
4. New Balance MW3000v1
5. Reebok Work ‘N Cushion 2.0
6. Propet Stability Walker
7. Propet Jackson Walking Shoe
8. Saucony Grid Omni Walker
9. Brooks Addiction Walker
10. ASICS GEL-Foundation Walker 3

Other overpronation walking shoes to consider are:

If you have overpronation or have fallen arch, meaning your foot rolls inward more than fifteen percent of what is considered normal, healthy inward roll of the foot, you should choose a stability or motion control shoe.

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