Best Boots for Plantar Fasciitis (or Plantar Fasciosis)

Improve within six months by giving rest to your feet, stretching the calf muscles, and using the best boots for plantar fasciitis

Featured boot: KEEN Targhee III (best buy, OutdoorGearLab)

best women boots plantar fasciitisPlantar fasciitis (or plantar fasciosis) is an overuse injury or disorder affecting the plantar fascia which results in shooting pain in the heel of the foot. This condition develops slowly and goes in time if you avoid being exposed to the risk factors and apply the right treatment. In fact, stopping heel pain can initiate the healing process of plantar fasciitis.

It’s already known that the main contributors to plantar fasciitis are sudden increase of physical activity or overtraining, growing old, weight gain, working too hard, and walking or standing on hard surfaces for long periods of time. Although, it’s yet unclear why others experience heel pain and others don’t.

boot plantar fasciitis treatmentEven experts are divided when it comes to whether plantar fasciitis is always accompanied by inflamed plantar fascia or not as some studies show that inflammation plays a lesser role in plantar fasciitis, therefore, it should be renamed as plantar fasciosis. Although, all experts agree that there’s a greater risk of getting plantar fasciitis if you overuse or damage your plantar fascia.

RELATED: Best Shoes for Plantar Fasciitis

What are the best boots for plantar fasciitis?

The best boots for plantar fasciitis are the ones you can wear all day and still be able to put heel pain under control. Regardless of the many hours you spend in the world of fashion, outdoor activities, or at work, the best boots for plantar fasciitis can prevent and relieve pain in the heel and bottom of the foot by placing your foot on the correct alignment with dependable arch support and comfortable heel cushioning to relieve stress from your plantar fascia.

Jump link: Men’s Best Boots for Plantar Fasciitis »

Women’s Best Boots for Plantar Fasciitis

Here’s a list of the best boots for plantar fasciitis (in no particular order):

work boots plantar fasciitis1. Salomon Quest 4D 3 GTX
2. Salomon X Ultra 2 GTX (top pick, OutdoorGearLab)
3. Oboz Sawtooth BDry (best overall, OutdoorGearLab)
4. Hoka Tor Summit (top pick, OutdoorGearLab)
5. Naot Footwear Chi Zip Boot
6. Naot Footwear Advance Zip Boot
7. Naot Footwear Oyster Zip Boot
8. Naot Footwear Allure Zip Boot
9. Naot Footwear Tellin Zip Boot
10. Naot Footwear Sirocco Boot

If you experience heel pain in your first steps after a prolonged rest (usually in the morning) or if you bend your toes up toward the shin, then, there’s a good possibility that you have plantar fasciitis.



best hiking boots plantar fasciitis11. Naot Footwear Helm Boot
12. Rockport Cobb Hill Bethany Boot
13. Rockport Cobb Hill Collection Cobb Hill Pandora
14. Rockport Cobb Hill Alexandra Boot
15. Merrell Moab 2 Vent (best buy, OutdoorGearLab)
16. Merrell Siren Waterproof Mid Boot
17. Lowa Renegade GTX (top pick, OutdoorGearLab)
18. VIONIC Country Lona Ankle Boot
19. Mephisto Linda Zip Boot
20. Propet Madison Mid Zip Boot

If you wear boots most of the time, you’ll need a cushioning system that has an excellent arch support, comfortable in every area of your foot, and efficient in absorbing shock so you can stay all day at ease.



walking boots plantar fasciitis21. Propet Blizzard Ankle Zip II Boot
22. KEEN Kaci Winter Mid Boot
23. KEEN Targhee III (best buy, OutdoorGearLab)
24. KEEN Voyageur Mid Boot
25. KEEN Hoodoo III Boot
26. Dansko Lucille Lace-up Boot
27. Dansko Maria Pull-on Boot
28. Timberland PRO Titan Boot
29. Timberland 6″ Premium Boot
30. Timberland Earthkeepers Amston 6″ Boot

The above Timberland PRO work boots have 24/7 Comfort Suspension/Anti-fatigue Technology which supports the arch and cushions your every step. For added support and comfort, use the Timberland PRO Insole. Timberland is APMA-certified in Anti-fatigue Technology Insole designed to absorb shock and returns energy back to the foot in key zones providing all-day comfort.

Best Shoe Insoles for Plantar Fasciitis

Here’s a list of the best plantar fasciitis insoles for boots (in no particular order):

best winter boots plantar fasciitis1. New Balance IMC3210 Motion Control Insole
2. New Balance IPR3030 Pressure Relief Insole
3. New Balance IAS3720 Stability Insole
4. New Balance IUSA3810 Supportive Insole
5. Spenco Total Support Original
6. Spenco PolySorb Heavy Duty
7. SOLE Softec Ultra Insole
8. SOLE Signature EV Ultra Insole
9. VIONIC Oh Active Orthotic
10. Powerstep Comfortlast Insole

The best New Balance insoles for plantar fasciitis have Abzorb technology which breaks up and drives off shock during foot landing until toe-off giving the runner soft and protective ride, arch shape features which move warm air out and cold air in, and extra deep heel cup which provides maximum support and natural shock absorption.

The best Spenco insoles for plantar fasciitis have advanced arch support and deep heel cup which absorb shock and control pronation, as well as, extra cushioning under the ball of the foot which provides smoother transition.

The best SOLE insoles for plantar fasciitis have heat and wear moldable feature which provides customized fit, cushioned support which cradles the plantar fascia, improves balance and natural foot alignment, and Polygiene odor control technology which helps create a healthy foot.

The best Powerstep insoles for plantar fasciitis have contoured heel cup which provides stability and effective relief for heel and arch pain.

Although, the regular insole of each shoe is a perfect match to the shoe’s cushioning system, if there’s a need for more support, use the above best plantar fasciitis insoles for boots.

RELATED:

Some of these brands don’t state that their shoes are orthopedic (or they stay away from any orthopedic claim) so including their shoes in the above list are based on actual consumer and expert reviews.

Disclosure: Amazon.com, Keenfootwear.com, Zappos.com, and Spenco.implus.com belong to the largest online retailers that offer great shopping deals and we are recommending their best boots and insoles for plantar fasciitis (and using our affiliate link). These links will take you directly to the product page. As an associate/affiliate, we earn from qualifying purchases. Want to know how we’re funded?

Men’s Best Boots for Plantar Fasciitis

Here’s a list of the best boots for plantar fasciitis (in no particular order):

hiking boots plantar fasciitis1. KEEN Voyageur Mid Boot
2. KEEN Targhee III (best buy, OutdoorGearLab)
3. KEEN Davenport Al Mid Boot
4. KEEN Utility Pittsburgh Boot
5. KEEN Utility Milwaukee Boot
6. Timberland White Ledge Boot
7. Timberland PRO Power Welt 6″ Work Boot
8. Timberland PRO Boondock Work Boot
9. Timberland PRO Pit Boss 6″ Boot
10. Salomon X Ultra 2 GTX (top pick, OutdoorGearLab)

The above Timberland PRO work boots have 24/7 Comfort Suspension/Anti-fatigue Technology which supports the arch and cushions your every step. For added support and comfort, use the Timberland PRO Insole. Timberland is APMA-certified in Anti-fatigue Technology Insole designed to absorb shock and returns energy back to the foot in key zones providing all-day comfort.



winter boots plantar fasciitis11. Vasque Juxt Multi-Sport (best buy, OutdoorGearLab)
12. Oboz Sawtooth BDry (best overall, OutdoorGearLab)
13. Wolverine Steel Toe Raider Boot
14. Propet Four Points Mid II Walking Shoe
15. Propet Cliff Walker Boot
16. Propet Navigator Hiking Boot
17. Merrell Moab 2 Vent (best buy, OutdoorGearLab)
18. Hoka Tor Summit (top pick, OutdoorGearLab)
19. Caterpillar Second Shift Work Boot
20. Caterpillar Diagnostic Work Boot

If you experience heel pain in your first steps after a prolonged rest (usually in the morning) or if you bend your toes up toward the shin, then, there’s a good possibility that you have plantar fasciitis.



best women hiking boots plantar fasciitis21. Salomon Quest 4D 3 GTX
22. Danner Radical 452 GTX Boot
23. Danner Quarry USA Work Boot
24. Finn Comfort Garmisch Hiking Boot
25. Ahnu Coburn Boot
26. Vasque St. Elias Backpacking Boot
27. Salewa Alp Trainer Mid GTX Boot
28. Lowa Renegade GTX (top pick, OutdoorGearLab)
29. Dunham Cloud Waterproof Boot
30. Dunham Addison Lace-up Boot

If you wear boots most of the time, you’ll need a cushioning system that has an excellent arch support, comfortable in every area of your foot, and efficient in absorbing shock so you can stay all day at ease.

Best Shoe Insoles for Plantar Fasciitis

Here’s a list of the best plantar fasciitis insoles for boots (in no particular order):

best women boots plantar fasciitis1. New Balance IMC3210 Motion Control Insole
2. New Balance IPR3030 Pressure Relief Insole
3. New Balance IAS3720 Stability Insole
4. New Balance IUSA3810 Supportive Insole
5. Spenco Total Support Original
6. Spenco PolySorb Heavy Duty
7. SOLE Softec Ultra Insole
8. SOLE Signature EV Ultra Insole
9. VIONIC Oh Active Orthotic
10. Powerstep Comfortlast Insole

The best New Balance insoles for plantar fasciitis have Abzorb technology which breaks up and drives off shock during foot landing until toe-off giving the runner soft and protective ride, arch shape features which move warm air out and cold air in, and extra deep heel cup which provides maximum support and natural shock absorption.

The best Spenco insoles for plantar fasciitis have advanced arch support and deep heel cup which absorb shock and control pronation, as well as, extra cushioning under the ball of the foot which provides smoother transition.

The best SOLE insoles for plantar fasciitis have heat and wear moldable feature which provides customized fit, cushioned support which cradles the plantar fascia, improves balance and natural foot alignment, and Polygiene odor control technology which helps create a healthy foot.

The best Powerstep insoles for plantar fasciitis have contoured heel cup which provides stability and effective relief for heel and arch pain.

Although, the regular insole of each shoe is a perfect match to the shoe’s cushioning system, if there’s a need for more support, use the above best plantar fasciitis insoles for boots.

RELATED:

Some of these brands don’t state that their shoes are orthopedic (or they stay away from any orthopedic claim) so including their shoes in the above list are based on actual consumer and expert reviews.

Disclosure: Amazon.com, Keenfootwear.com, Zappos.com, and Spenco.implus.com belong to the largest online retailers that offer great shopping deals and we are recommending their best boots and insoles for plantar fasciitis (and using our affiliate link). These links will take you directly to the product page. As an associate/affiliate, we earn from qualifying purchases. Want to know how we’re funded?