Best Walking Shoes for Plantar Fasciitis (or Plantar Fasciosis)

Be confident in walking that extra mile, stand all day at work, or walk on concrete for long periods without pain using the best walking shoes for plantar fasciitis which have excellent arch support and heel cushioning

Featured shoe: VIONIC Walker

walking shoes plantar fasciitis treatmentVarious studies show that the pain caused by plantar fasciitis in the heel and bottom of the foot is often a result of a sudden increase in exercise, fallen arches, standing for long periods of time, and obesity. Although there are also people with pes cavus (or high arch) and supination who are suffering from plantar fasciitis.

While inflammation only plays a lesser role in this foot condition, if your plantar fascia continues to suffer damage, it can snap causing acute pain and swelling in the sole of your foot. This can crash your ability to carry out your daily tasks, especially if you stand all day at work or walk on concrete for longer periods.

best walking shoe plantar fasciitisTo get rid of plantar fasciitis, you must protect your plantar fascia by providing enough support and cushioning that can relieve the pain when you’re on your feet. You can also rest and apply the right treatment when you’re not working.

Eliminating the pain can start the healing process. But if you experience severe foot pain during any walking activity (even walking on the treadmill), it may also show that you need to correct the way you walk to regain proper body posture and alignment. This may lead you to work out your lower leg muscles, through running or cross training, which is one of the recommended solutions in speeding up the healing process of plantar fasciitis.

But if you incorporate running in your workout routine, make sure you are not highly overweight and you must slowly increase the intensity of your workout. You should also avoid using minimalist shoes if you have plantar fasciitis.

It’s a fact that if your leg muscles are strong, you can regain proper posture and even control the pain in your heel and bottom of the foot by controlling your muscles there.

RELATED: Best Shoes for Plantar Fasciitis

what is the best walking shoe for plantar fasciitis?

If you only walk and not run, your best shoe for plantar fasciitis is a walking shoe because it’s designed with the strike path of walking in mind. Although, walking shoes may be heavier than running shoes.

The best walking shoe for plantar fasciitis has excellent arch support and heel cushioning because people with plantar fasciitis are usually heavy at heel strike, as well as, the arches of the foot collapse causing them to struggle with balance. Having excellent arch support will put the arch tendon of the foot at the right angle allowing your foot to support your entire body in the erect posture with the least weight.

Note: If you have plantar fasciitis and overpronation (or fallen arches), choose a stability or motion control shoe. If you have neutral pronation to underpronation (or supination), choose the most cushioned neutral shoe.

Having the right walking shoe for plantar fasciitis can also prevent shin splints, corns and calluses, as well as, relive pain caused by heel spurs.

Table of Contents
  1. Women’s Walking Shoes for Plantar Fasciitis
  2. Men’s Walking Shoes for Plantar Fasciitis

best walking shoes for plantar fasciitis in women

best walking shoes for plantar fasciitis in women

Here’s a list of the best walking shoes for plantar fasciitis in women (in no particular order):

Nursemates – Shop work shoes that you can count on for optimal support and all-day comfort!

The best New Balance walking shoes for plantar fasciitis have ROLLBAR technology which reduces rear-foot movement, ABZORB mid-foot cushioning which absorbs shock and displace energy, LIGHTNING DRY liner, high-density and open-cell foam footbed which molds to your foot, and Walking Strike Path technology which stabilizes the foot.

The best Saucony walking shoes for plantar fasciitis have Rearfoot Grid System which provides superior cushioning and stability, removable premium sock liner, and SRC Impact Zone which provides shock attenuation.

The best VIONIC walking shoes for plantar fasciitis have APMA Seal of Acceptance, EVA midsole that absorbs shock to reduce stress, full-grain water-resistant leather, breathable and moisture-wicking mesh lining, and wider toe box.

The best Orthofeet walking shoes for plantar fasciitis have premium orthotic insole anatomical arch support, Ortho-Cushion System which softens your gait, and Extra Depth Design and wider toe box which eliminates pressure points.

The best Brooks walking shoes for plantar fasciitis have HydroFlow technology which enhances midsole cushioning and shock absorption, MoGo midsole technology which offers increased cushioning and energy return, and Extended Progressive Diagonal Rollbar which offers progressive pronation control.

The best ASICS walking shoes for plantar fasciitis have Impact Guidance System which enhances your natural gait, DuoMax Support System for enhanced support and stability, and Rearfoot and forefoot GEL cushioning systems which lessen the amount of shock during impact and toe-off.

RELATED: Best Sandals for Plantar Fasciitis

best walking shoes for plantar fasciitis in men

best walking shoes for plantar fasciitis in men

Here’s a list of the best walking shoes for plantar fasciitis in men (in no particular order):

Nursemates – Shop work shoes that you can count on for optimal support and all-day comfort!

The best New Balance walking shoes for plantar fasciitis have ROLLBAR technology which reduces rear-foot movement, ABZORB mid-foot cushioning which absorbs shock and displace energy, LIGHTNING DRY liner, high-density and open-cell foam footbed which molds to your foot, and Walking Strike Path technology which stabilizes the foot.

The best Brooks walking shoes for plantar fasciitis have HydroFlow technology which enhances midsole cushioning and shock absorption, MoGo midsole technology which offers increased cushioning and energy return, and Extended Progressive Diagonal Rollbar which offers progressive pronation control.

The best Orthofeet walking shoes for plantar fasciitis have premium orthotic insole anatomical arch support, Ortho-Cushion System which softens your gait, and Extra Depth Design and wider toe box which eliminates pressure points.

The best Olukai walking shoes for plantar fasciitis have moisture-wicking DRI-LEX lining, EverFit long lasting anatomical contoured footbed, all-weather rubber outsole, and versatile Drop-In Heel.

The best ASICS walking shoes for plantar fasciitis have Impact Guidance System which enhances your natural gait, DuoMax Support System for enhanced support and stability, and Rearfoot and forefoot GEL cushioning systems which lessen the amount of shock during impact and toe-off.

The best Saucony walking shoes for plantar fasciitis have Rearfoot Grid System which provides superior cushioning and stability, removable premium sock liner, and SRC Impact Zone which provides shock attenuation.

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