At its core, the best neutral running shoes are the most neutral -cushioned shoes.
Neutral pronation is the most ideal biomechanics of the foot since it enables fair distribution of your body weight across the entire foot surface during the gait cycle. This natural motion puts all parts of your foot to work with less effort.
Neutral pronation also gives the least possibility of injury so that newer designs of footwear are constantly improving to come up with the ultimate footwear that can correct irregular walking and running patterns and bring back neutral pronation.
If you are a neutral runner, keeping your ideal foot motion should always be your top priority. Neutral cushioning is not only ideal for the developing feet, it is also the desired support for the already developed feet of neutral runners to maintain the ideal roll of foot as it absorbs shock on an impact during foot strike until your foot pushes off to complete your step.
What are the Best Neutral Running Shoes?
The best neutral running shoes are the most neutral-cushioned shoes with full length cushion. These neutral shoes will encourage your natural stride and give enough cushioning to your feet as you walk or run on pavement, treadmill, or trail. If you are wearing the right shoes, it is almost certain that you have no foot problems.
Neutral shoes differ from stability shoes in terms of flexiblity and support in the arch tendon of the foot. Neutral shoes are more flexible and have moderate arch support compared to stability shoes which have firmer arch support.
In this post, we will feature the most neutral-cushioned daily trainers for road running and trail running.
Top 5 Best-Selling Neutral Running Shoes
Here are top 5 best-selling neutral shoes:
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30 Best Neutral Running Shoes
Here’s a list of the best neutral running shoes (in no particular order):
1. Saucony Ride 13 – Best daily trainer, RW
2. Saucony Kinvara 11 – Most versatile, RW
3. Saucony Xodus ISO 3 – Most plush, Gear Institute
4. Saucony Triumph 18
5. On Cloudflow – Gold winner, ISPO
6. On Cloudswift
7. On Cloud X – Editor’s choice, OutdoorGearLab
8. New Balance FF 1080v10 – Editor’s choice, RW
9. New Balance 840v4
10. adidas Ultraboost 20 – Best for recovery runs, RW
The best Saucony running shoes have FLEXFILM technology which provides consistent flexibility in the shoe’s upper, EVERUN technology which delivers more durable and flexible cushioning, TRI-FLEX which offers better ride and improved ground contact, and ISOFIT system which molds to your foot for a custom feel.
The best On running shoes have adaptive engineered mesh which provides breathability and support, Speedboard technology which offers a responsive flex and rocker which promotes natural rolling process and springy ride, and CloudTec technology which cushions and propels your run.
The best New Balance running shoes have Ortholite premium footbed with arch support and long-term cushioning for maximum comfort, as well as, Fresh Foam technology which provides plush and natural ride.
11. Mizuno Wave Rider 24 – Responsive and durable, RW
12. Nike Revolution 5
13. Nike Air Zoom Pegasus 37 – Best for everyday training, RW
14. Nike Downshifter 10
15. Brooks Anthem 3
16. Brooks Ghost 13 – Best for long runs, RW
17. Brooks Glycerin 18 – Editor’s choice, OutdoorGearLab
18. Brooks Launch 7 – Best bargain, RW
19. Brooks Revel 4
20. Brooks Levitate 4
The best Nike running shoes have Dynamic Fit technology which molds to your foot for a more supportive and secure fit, as well as, Nike Zoom Air which offers responsive and flexible heel and forefoot cushioning suited for athletes who are quick and agile.
The best Brooks running shoes have BioMoGo DNA technology which offers adaptive cushioning and support, Omega Flex Grooves which offers more flexible cushioning and natural forefoot movement, IDEAL Pressure Zones which helps disperse impact evenly throughout the body, and Heel Segmented crash pad which absorbs shock and ensure smoother transitions.
21. ASICS GEL-Nimbus 22 – Most cushioned trainer, RW
22. ASICS GEL-Venture 7
23. ASICS GEL-Excite 7
24. ASICS GEL-Cumulus 22 – Best for marathon training, RW
25. Hoka One One Bondi 7 – Best for long runs, RW
26. Hoka One One Clifton 7 – Best for recovery runs, RW
27. Hoka One One Rincon 2
28. Altra Superior 4.5
29. Altra Lone Peak 4.5
30. Altra Olympus 4
The best ASICS running shoes have FluidFit upper technology which gives your foot a glove-like fit, Heel Clutching System which offers improved fit and support on the heel, FluidRide midsole which provides superior bounce back and cushioning, Rearfoot and forefoot GEL cushioning systems which absorbs shock during foot landing and toe-off, and Guidance Trusstic System which provides stability along with contoured midsole.
The best Hoka One One running shoes have roomier toe box to allow the toes to relax and splay naturally, molded Ortholite footbed which supports the arch and delivers long-term cushioning for maximum comfort, and early stage Meta-Rocker technology which has low heel-toe differential designed to guide your foot throughout the gait cycle, like a rocking chair, offering a smooth roll from foot landing through toe-off.
The best Altra running shoes have FootShape toe box which absorbs shock and aligns the foot properly, Zero Drop technology which delivers a comfortable barefoot feel and efficient ride, and StoneGuard which deflects rocks and gives a stable ride.
You may also like:
- Best Trail Running Shoes (by Pronation of the Foot)
- Best Cross-training Shoes (by Pronation of the Foot)
- Best Shoes for Walking on Concrete
- Best Minimalist Running Shoes
- Best Treadmill Running Shoes
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