The New Balance Fresh Foam X 860v14 stands out as a highly overlooked stability running shoe. It offers the ability to run for extended durations without encountering muscle or joint discomfort, even in cases of overstriding. It feels like it can shed more weight and go sub 10 oz while still delivering great cushioning and support.
My Brooks Glycerin GTS 20 and this shoe share a similar weight, yet the NB 860v14 offers heightened speed and agility. Although what it really wants you to do is run at an easy pace. I know the Glycerin’s newest iteration is now lighter and more nimble, though.
The NB 860v14 discreet arch support subtly enhances foot alignment without obstructing, providing a beneficial feature for individuals with overpronation tendencies. The support on the heel is also excellent, although the heel counter is a bit high and always rubs the back of my heel (but just a very little discomfort) each time I wear no-show socks.
Overview of New Balance and the Fresh Foam Line
New Balance is an American footwear and apparel brand known for its commitment to quality, performance, and innovation. Established in 1906, the company has built a reputation for producing athletic shoes that cater to various sports and lifestyle needs.
The Fresh Foam line is one of New Balance’s flagship collections, featuring running shoes designed with innovative Fresh Foam cushioning technology. This technology provides a plush, supportive feel while promoting a lightweight and responsive running experience.
The Fresh Foam line is popular among both casual runners and serious athletes, offering models that cater to different foot shapes and running styles, emphasizing comfort and performance.
Purpose of the Review
The purpose of this review is to present the key features, technological advancements, and overall performance of the New Balance Fresh Foam X 860v14. It will highlight the shoe’s cushioning technology, stability features, and responsiveness, providing insights into its suitability for various running styles and distances.

Design and Aesthetics
Visual Appeal and Color Options
The New Balance 860v14 features a sleek and modern design that emphasizes both performance and style. Its upper is crafted with breathable mesh material, offering a lightweight feel while ensuring comfort during wear. Although it feels less breathable compared to some top-tier models, and may not be suitable for warm locations.
The shoe is available in a variety of color options, ranging from bold and vibrant hues to more subdued and classic shades, allowing wearers to express their personal style. Additionally, the strategically placed overlays add dimension and enhance the shoe’s visual appeal, while the signature New Balance logo prominently displays on the sides, adding a touch of branding.
Materials Used in Construction
The New Balance 860v14 is constructed using a combination of lightweight mesh and synthetic materials for breathability and support. The shoe features a Fresh Foam X midsole that feels similar to Nike’s React foam for cushioning and responsiveness, along with a durable rubber outsole for traction. The upper utilizes a soft, supportive fit with strategic overlays to enhance stability during runs.
Weight and Fit
The New Balance 860v14 is known for its supportive structure and moderate weight, making it a solid choice among stability running shoes. Weighing approximately 10.5 ounces for men and 9.1 ounces for women, it offers a balance between cushioning and responsiveness. The fit is spot on and requires little to no break-in time.
It is a well-balanced option, combining moderate weight with stability, while competing models like the Brooks Adrenaline GTS 22, ASICS Gel-Kayano 31, and Saucony Guide 18 offer varied fits and weights to cater to different runner preferences. The NB 860v14 feels overly cushioned and a little heavy when running on the rubberized track, though, where sub-10-oz running shoes are more ideal.

Technology and Features
Fresh Foam Cushioning System
Fresh Foam X is an innovative cushioning system designed to provide enhanced comfort and support. This technology features a new, softer foam compound that offers a more plush feel while maintaining responsiveness. The unique geometric shape of the foam helps to promote a natural foot motion and improve stability during runs.
Additionally, Fresh Foam X is engineered to deliver lightweight cushioning, making it ideal for both training and casual wear. The system also incorporates data-driven design, ensuring optimal placement of cushioning where it’s needed most. It’s a mature and highly reliable midsole foam that can also help prevent injury.
Midsole and Outsole Design
The midsole of the New Balance 860v14 features a Fresh Foam X cushioning technology, which provides a soft and supportive feel for a smooth ride. It is designed for stability, offering a structured support system to help overpronators.
The outsole incorporates a durable rubber compound for enhanced traction and longevity. The design includes strategically placed flex grooves that improve flexibility and promote a natural stride.
Breathability and Upper Design
The New Balance 860v14 features a breathable engineered mesh upper that enhances ventilation and comfort during runs. The seamless construction minimizes irritation while providing a secure fit, ensuring stability and support. Additionally, the molded collar adds cushioning around the ankle, enhancing overall comfort.

Performance Analysis
Stability and Support
The New Balance 860v14 offers exceptional stability and comfortable support for runners. It features a pronounced yet subtle medial post that helps control overpronation, ensuring a secure fit. The Fresh Foam X midsole provides responsive cushioning, enhancing comfort during long runs. Additionally, the lightweight upper with strategic mesh panels allows for breathability and a snug fit, while the durable outsole offers reliable traction on various surfaces.
Traction and Durability
The New Balance 860v14 offers exceptional traction and durability, making it suitable for various running conditions. The outsole features a robust rubber compound that enhances grip on wet and dry surfaces. It feels similar in performance to the PUMAGRIP on wet surfaces.
The strategically placed grooves provide flexibility and improve ground contact, ensuring stability during runs. Additionally, the upper is crafted from breathable mesh with supportive overlays, contributing to the shoe’s longevity while maintaining comfort.

Comparative Analysis
Comparison with Previous Models
The New Balance 860v14 offers several improvements over the 860v13. Key upgrades include enhanced cushioning with the Fresh Foam X midsole for a softer, more responsive ride.
The upper features a more breathable mesh for improved airflow and comfort, while the Fit Counter heel design provides better support and a more secure fit. Additionally, the outsole has been updated for increased durability and traction, making the 860v14 a more reliable choice for long-distance running.
Comparison with Competitor Shoes
New Balance 860v14 vs ASICS Gel-Kayano 31
- Cushioning: The New Balance 860v14 features Fresh Foam X technology for a soft, responsive ride, while the ASICS Gel-Kayano 31 utilizes GEL technology for shock absorption and a plush feel.
- Stability: The 860v14 offers a medial post for support, ideal for overpronators, while the Gel-Kayano 31 includes a 4D Guidance System to enhance stability.
- Weight: The 860v14 weighs identically to the Gel-Kayano 31 at 10.8 oz (men’s size 9).
- Fit: The 860v14 has a snug, engineered mesh upper for breathability and comfort, while the Gel-Kayano 31 features a flexible, adaptive fit with an engineered mesh upper.
- Durability: The rubber outsole of the 860v14 provides good traction and longevity, while the Gel-Kayano 31 also has a durable rubber outsole designed for extended wear.
- Price: The 860v14 is typically priced around $140, while the Gel-Kayano 31 usually retails for approximately $160.
- Best For: The New Balance 860v14 is best for runners seeking maximum stability and cushioning, while the ASICS Gel-Kayano 31 is suitable for those looking for a well-rounded, supportive running shoe.
New Balance 860v14 vs Saucony Guide 18
- Cushioning: The New Balance 860v14 features Fresh Foam technology for plush comfort and responsiveness, while the Saucony Guide 18 utilizes PWRRUN cushioning for a balance of softness and support.
- Stability: The 860v14 is designed for overpronators with its medial post for added stability, while the Guide 18 also offers stability features but focuses more on a smooth transition and balanced support.
- Weight: The New Balance 860v14 is 1.2 oz heavier, making it more robust for long-distance runs, while the Saucony Guide 18 is lighter, providing a more agile feel for quicker paces.
- Fit: The 860v14 offers a snug fit with a more structured upper, while the Guide 18 provides a roomier toe box for added comfort during extended runs.
- Durability: Both shoes are built for durability, but the New Balance 860v14 uses a more rugged outsole suitable for various terrains, whereas the Saucony Guide 18 is optimized for road running.
- Price: Pricing may vary, but typically, both models are in a similar range, with slight differences depending on retailer discounts and availability.
- Best For: Choose the New Balance 860v14 for structured support and long runs. Opt for the Saucony Guide 18 for a lighter, more flexible option suited for daily training.

User Experiences and Feedback
Online Reviews and Ratings
Common Praises
- Support and Stability: The 860v14 is widely praised for its excellent support and stability, making it a great choice for overpronators.
- Cushioning: Many users appreciate the plush cushioning that provides comfort during long runs.
- Durability: Reviewers often note the shoe’s durable construction, allowing for extended wear without significant degradation.
- Fit and Comfort: The shoe is commended for its snug yet comfortable fit, accommodating various foot shapes.
- Breathability: The upper mesh material is highlighted for its breathability, keeping feet cool during workouts.
Common Critiques
- Weight: Some runners find the shoe to be on the heavier side compared to other options, which may affect speed.
- Price Point: The price is often considered high, making it less accessible for budget-conscious shoppers.
- Break-in Period: A few users mention that a break-in period is necessary before achieving optimal comfort.
- Stiffness: Some wearers feel the shoe is stiffer than expected, which may not suit everyone’s preference for flexibility.
- Narrow Fit: A portion of users note that the shoe may run narrow, which could be an issue for those with wider feet.

Conclusion
In the ever-evolving landscape of athletic footwear, finding the right pair of shoes is essential for both performance and comfort. The New Balance Fresh Foam X 860v14 stands out as a noteworthy contender in this competitive market. Designed to cater to a wide range of runners, from casual joggers to dedicated marathoners, this shoe promises to deliver a blend of support, cushioning, and style.
In this comprehensive review, we have delved into the features, benefits, and performance of the Fresh Foam X 860v14, providing you with the insights needed to determine if this shoe is the perfect match for your running needs. Whether you are an experienced athlete or someone just starting on their fitness journey, understanding the strengths of this model can help you make an informed decision.
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