Best Shoes for Arthritis (Joint Disorder)

Ease joint pain caused by osteoarthritis and rheumatoid arthritis in your knees and feet by wearing the best shoes for arthritis which deliver a softer impact on your muscles and joints

Featured shoe: Brooks Levitate 3

There are over a hundred forms of arthritis and when they affect your knees and feet, every step can be very painful. Arthritis is a joint disorder with inflammation which usually happens when your muscles and joints suffer wear and tear because of excessive or forceful movements. As a result, arthritis can dramatically limit your physical activity which can later lead to obesity, depression, and even heart disease.

The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a disorder that affects joints in the fingers, knees, and hips because of the breakdown of joint cartilage. Rheumatoid arthritis is a disorder affecting the joints in the hands and feet.

best shoes osteoarthritis knees

best shoes arthritis feet

According to a study, people spend nearly $100 billion on arthritis treatment alone, and almost 50 percent of the total cost is from earnings intended for other things. Since there’s no complete cure yet for arthritis, experts believe that medication, physical therapy, weight loss, and exercise are among the best treatments available. If you can reduce the inflammation, it will prevent or slow down further damage.

RELATED: Best Sandals for Arthritis

What are the best shoes for arthritis?

The best shoes for arthritis have excellent cushioning and shock absorption systems that can redirect the force gently away from the affected areas. Although these shoes won’t heal arthritis, they can ease the pain and help you be more capable of doing the things you want to do.

5 Best Running Shoes for Arthritis

Note: If your feet’s support type is neutral to underpronation (supination), your best shoes are neutral-cushioned shoes but if you have fallen arches or overpronation, your best shoes are stability or motion control shoes.

Runderwear – Prevent chafing when running by wearing the best of Runderwear!

Table of Contents
  1. Best Shoes for Arthritis in Women
  2. Best Shoes for Arthritis in Men
  3. Best Insoles for Arthritis

best shoes arthritis

Best Shoes for Arthritis in Women

Here’s a list of the best shoes for arthritis in women (in no particular order):

Nursemates – Shop work shoes that you can count on for optimal support and all-day comfort!

New Balance’s best walking shoes for arthritis are:

The best New Balance running shoes for arthritis have ENCAP PU ring (with EVA core) which enhances stability from mid-foot through the heel, ABZORB Crash Pad which enhances motion control and stability in the heel, and ROLLBAR technology which prevents rear foot movement and enhances the smooth transition from heel-strike through toe-off.

11. Brooks Ricochet 2
12. Brooks Ghost 12 (best daily trainer, RW)
13. Brooks Dyad 10
14. Brooks Glycerin 17 (plushest cushioning, RW)
15. On Cloud 2.0
16. On Cloud X (top pick, Women’s Running)
17. ASICS GEL-Venture 7
18. ASICS GT-1000 8 (best affordable stability shoe, RW)
19. ASICS GEL-Exalt 4
20. ASICS GEL-Kayano 26 (best for stability, RW)

Brooks’ best walking shoes for arthritis is Addiction Walker 2.

The best Brooks running shoes for arthritis have Progressive Diagonal Rollbar which delivers smoother transitions and overpronation control, Anatomical Brooks DNA System which delivers adaptive/personalized cushioning, and Heel Segmented Crash Pad for softer landings.

ASICS’ best walking shoes for arthritis are:

The best ASICS running shoes for arthritis have Dual-density DuoMax Support System in the midsole which increases support and stability for overpronators, famous Rearfoot and Forefoot GEL Systems which reduce impact from heel-strike through toe-off, Guidance Trusstic System which increases gait efficiency, Impact Guidance System (I.G.S.) which enhances the foot’s natural gait, and FluidRide technology in the midsole which delivers superior energy return and cushioning.

21. ASICS GEL-Foundation 13
22. ASICS GEL-Nimbus 22
23. Saucony Triumph ISO 5 (editor’s choice, RW)
24. Saucony Omni ISO 2 (best stability shoe, RW)
25. Saucony Echelon 7 (best for orthotics, RW)
26. Altra Torin 4 Plush (Best for long runs, OUTSIDE)
27. Hoka One One Stinson ATR 5 (most cushioned trail shoe, RW)
28. Hoka One One Clifton 6 (best for everyday runs, RW)
29. Hoka One One Bondi 6 (most cushioned, RW)
30. Hoka One One Arahi 4

Saucony’s best walking shoes for arthritis are:

The best Saucony running shoes for arthritis have Extended SRC Impact Zone technology which delivers smoother transitions, POWERGRID technology which provides a more responsive ride, ISOFIT saddle which supplies structural support, EVERUN top sole which provides smoother landings in the heel and reduces pressure in the forefoot, and ISOFIT technology which creates a dynamic fit system.

The best Altra shoes for arthritis have FootShape toe box which allows the toes to relax and splay naturally. This design helps deliver optimal comfort. These shoes also have a fully cushioned Zero Drop platform, a famous technology which provides a low-impact landing.

Hoka One One’s best walking shoes for arthritis is Bondi Leather.

The best Hoka running shoes for arthritis have Meta-Rocker geometry which creates a smoother transition from heel-strike through toe-off, Flat-Waisted Geometry which offers dynamic stability, Molded Ortholite footbed which delivers high-performance cushioning, and Arch-Lock Wings that connect to the shoelaces for added mid-foot support.

best shoes arthritis

Best Shoes for Arthritis in Men

Here’s a list of the best shoes for arthritis in men (in no particular order):

1. New Balance 1540v3
2. New Balance 990v5
3. New Balance 940v4
4. New Balance 840v4
5. New Balance FF 1080v10 (Best for all-day comfort, OUTSIDE)
6. On Cloud 2.0
7. Dunham Windward
8. Dunham Captain
9. Brooks Dyad 10
10. Brooks Ricochet 2  (best for uptempos, RW)

Nursemates – Shop work shoes that you can count on for optimal support and all-day comfort!

New Balance’s best walking shoes for arthritis are:

The best New Balance running shoes for arthritis have ENCAP PU ring (with EVA core) which enhances stability from mid-foot through the heel, ABZORB Crash Pad which enhances motion control and stability in the heel, and ROLLBAR technology which prevents rear foot movement and enhances smooth transition from heel-strike through toe-off.

11. Brooks Adrenaline GTS 20 (best for long runs, RW)
12. Brooks Levitate 3
13. Brooks Beast ’18
14. Brooks Ghost 12 (best daily trainer, RW)
15. Brooks Glycerin 17 (plushest cushioning, RW)
16. Brooks Revel 3 (best bargain buy, RW)
17. Saucony Triumph ISO 5 (editor’s choice, RW)
18. Saucony Omni ISO 2 (best stability shoe, RW)
19. Saucony Echelon 7 (best for orthotics, RW)
20. Saucony Redeemer ISO 2

The best Brooks walking shoes for arthritis is the Addiction Walker 2.

The best Brooks running shoes for arthritis have Progressive Diagonal Rollbar which delivers smoother transitions and overpronation control, Anatomical Brooks DNA System which delivers adaptive/personalized cushioning, and Heel Segmented Crash Pad for softer landings.

Saucony’ best walking shoes for arthritis is Grid Omni Walker.

The best Saucony running shoes for arthritis have Extended SRC Impact Zone technology which delivers smoother transitions, POWERGRID technology which provides a more responsive ride, ISOFIT saddle which supplies structural support, EVERUN top sole which provides smoother landings in the heel and reduces pressure in the forefoot, and ISOFIT technology which creates a dynamic fit system.

21. Altra Torin 4 Plush (Best for long runs, OUTSIDE)
22. Hoka One One Stinson ATR 5 (most cushioned trail shoe, RW)
23. Hoka One One Clifton 6 (best for everyday runs, RW)
24. Hoka One One Arahi 4
25. Hoka One One Bondi 6 (most cushioned, RW)
26. ASICS GEL-Venture 7
27. ASICS GT-1000 8 (best affordable stability shoe, RW)
28. ASICS GEL-Kayano 26 (best for stability, RW)
29. ASICS GEL-Foundation 13
30. ASICS GEL-Nimbus 22

The best ASICS walking shoes for arthritis is the GEL-Tech Walker Neo 4.

The best ASICS running shoes for arthritis have Dual-density DuoMax Support System in the midsole which increases support and stability for overpronators, famous Rearfoot and Forefoot GEL Systems which reduce impact from heel-strike through toe-off, Guidance Trusstic System which increases gait efficiency, Impact Guidance System (I.G.S.) which enhances the foot’s natural gait, and FluidRide technology in the midsole which delivers superior energy return and cushioning.

The best Altra shoes for arthritis have FootShape toe box which allows the toes to relax and splay naturally. This design helps deliver optimal comfort. These shoes also have a fully cushioned Zero Drop platform, a famous technology which provides a low-impact landing.

Hoka One One’s best walking shoes for arthritis is Bondi Leather.

The best Hoka running shoes for arthritis have Meta-Rocker geometry which creates a smoother transition from heel-strike through toe-off, Flat-Waisted Geometry which offers dynamic stability, Molded Ortholite footbed which delivers high-performance cushioning, and Arch-Lock Wings that connect to the shoelaces for added mid-foot support.

best shoes arthritis

Best Insoles for Arthritis

Here’s a list of the best insoles for arthritis (in no particular order):

The best New Balance insoles for arthritis have Abzorb technology which breaks up and drives off shock during foot landing until toe-off giving the runner soft and protective ride, arch shape features which move warm air out and cold air in, and extra deep heel cup which provides maximum support and natural shock absorption.

The best Powerstep insoles for arthritis have contoured heel cup which provides stability and effective relief for heel and arch pain.

The best Spenco insoles for arthritis have advanced arch support and deep heel cup which absorb shock and control pronation, as well as, extra cushioning under the ball of the foot which provides a smoother transition.

The best Superfeet insoles for arthritis have maximum support, stability, and shock absorption, as well as, extra deep cup which cradles your heel and provides comfortable support by aligning the bones of your foot to prevent heel pain and plantar fasciitis.

Did you know that arthritis is the most common cause of disability in America? About 20 million Americans struggle to do their daily tasks due to arthritis and around 5 percent becomes hospitalized because of arthritis-related problems.

In terms of orthopedic claims, most of these brands don’t state that their shoes are orthopedic (or they stay away from any orthopedic claim) but we have included their shoes in the list because of actual consumer reviews and testimonials. We hope that these shoes will work for you.

You may also like:

Disclosure: Amazon.com, Zappos.com, Roadrunnersports.com, Rei.com, Nursemates.com, and Runderwear.com belong to the largest online retailers that offer great shopping deals and we are recommending their best products (and using our affiliate link). These links will take you directly to the product page. As an affiliate, we earn from qualifying purchases at no cost to you. Want to know how we’re funded?