If you are looking for light shoes that can support your feet and relieve pain caused by plantar fasciitis, a pair of well-cushioned sandals is your best option.
An excellent sandal has arch support and an extra-cushioned footbed that can help improve foot health. They are the best choice in warm weather.
Sandals are excellent post-workout footwear, too. They can give your feet a break after a tough workout in the gym while providing the protection you need for your injury in the foot.
What are the Best Sandals for Plantar Fasciitis?
The best sandals for plantar fasciitis have excellent support in the foot’s arch tendon to help alleviate pressure off the heel. They have an extra-cushioned footbed with a deep heel cup that can cradle your heel and help ease the pain. These sandals can help align your body to its natural upright position.
If you have overpronation and flat feet, you will need the best arch support sandals to prevent an excessive foot’s inward roll. But if you have supination (or high arches), you will need sandals with a soft midsole so they can adjust to the movement of your feet. Since the feet of those who supinate have little to no inward roll, they only need moderate arch support, similar to neutral shoes.
How We Choose a Footwear
We spend many hours testing new footwear and reading discoveries, expert advice, and consumer testimonials on various foot conditions. And we choose the best footwear for a specific foot problem.
Disclosure: We provide links to shoes mentioned in this article and use our affiliate links to earn commission income from qualifying purchases at no cost to you. This website is an associate of Amazon, Zappos, OOFOS, and KEEN.
Best Sandals for Plantar Fasciitis
– Birkenstock Arizona –
Birkenstock Arizona has all the support features that can alleviate the pressure off the heel. It has excellent arch support, a deep heel cup, and a contoured cork footbed. This sandal is suitable for almost any foot type. And if you can find the perfect fit, it can be a saving grace. See full review »
If you want a water-ready sandal, go for Birkenstock Arizona Essentials, the sandal made from EVA.
– Birkenstock Mayari –
There’s a good reason why the Mayari is the best-selling sandal of Birkenstock. It’s similar to Arizona but is specifically designed for women.
Birkenstock Mayari has a contoured footbed, which can help with stability, weight distribution, and proper posture. It has a deep heel cup designed to cradle your heel gently.
– VIONIC Wave Toe Post –
VIONIC company makes this APMA-accepted toe post sandal with an established innovation that can relieve heel pain and control overpronation. It has a built-in orthotic designed to correct biomechanical foot issues.
VIONIC Wave offers a soft, podiatrist-designed footbed with superb arch support to prevent excessive inward roll and help alleviate pressure off the heel. It has a lightweight, flexible midsole that is excellent in absorbing shock and relieving stress on the foot, ankle, and knee.
– Olukai Ohana –
Olukai Ohana is arguably the most famous Hawaiian-inspired sandal. It’s almost perfect in comfort, support, and stability. It has excellent arch support, and the compression-molded EVA midsole will conform to the shape of your foot (for a custom fit that is unique to you) the longer your wear it.
– KEEN Newport H2 –
The Newport H2 is the flagship and best-selling sandal of KEEN. It’s very comfortable and provides almost perfect stability,
KEEN Newport H2 is a tough water shoe with a razor-siped outsole, which offers excellent traction on dry and wet surfaces. It has toe protection that can save your toes from unseen rocks and debris when your foot enters the water. And it’s quick-drying, too.
– KEEN Whisper –
KEEN Whisper is comfortable right out of the box. It has a cushioned metatomical EVA footbed, which adds stability and conforms to the shape of your foot for a fit that is unique to you.
This lightweight performance sandal has a low profile EVA midsole designed, which improves fit, comfort, and performance. It is specifically designed for women.
– OOFOS OOahh Slide –
OOFOS OOahh Slide is one of the best sandals for plantar fasciitis. It’s extremely lightweight and versatile and can be worn year-round regardless of the weather.
This APMA-accepted sandal has a full arch support, deep heel cup. It is made from one material from top to bottom: the OOfoam technology, which offers shock absorption of up to 37% more than traditional footwear foam. This cushioned foam is best for the recovery process after a workout.
– ECCO Sport Yucatan –
ECCO Sport Yucatan is the best off-road sandal of ECCO. It’s a tough sandal but with a comfortable, stretchable lining. It has a contoured footbed with a soft microfibre cover and full arch support. The outsole has a Receptor technology for an added stability.
– Mephisto Helen –
Mephisto Helen has a unique cork footbed admired for its almost perfect comfort. Its footbed is contoured with a deep heel cup that can cradle the heel and excellent arch support to help align your body to its correct position.
Best Slippers for Plantar Fasciitis
Here’s a list of the best slippers for plantar fasciitis:
1. VIONIC Indulge Gemma
2. VIONIC Indulge Relax
3. VIONIC Adilyn
4. VIONIC Bliss Orthotic
5. VIONIC Marley
The best VIONIC slippers for plantar fasciitis have Orthaheel technology, which reduces excess pronation, microfiber and EcoFresh anti-bacterial footbed, leather upper, and TPR outsoles which provide stability and traction.