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Nov

11

2019

Best Sandals for Shin Splints

Get rid of pain in your shin caused by inflammation and repeated trauma by wearing the best sandals for shin splints.

best sandals shin splints

A shin splint is pain along the shinbone (tibia) due to inflammation or damage of tissue in that area. The obvious clue that you have shin splints is when your shin aches during exercise or when there is pain in your shin after sudden change of movement.

While shin splints will just go away on their own after resting, applying ice on the shin, and shifting to a proper footwear, strengthening exercises on calves, quads, and glutes may be required by your doctor to prevent shin splints from happening again.