10 Best Shoes for Sesamoiditis
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Featured shoe: Hoka One One Bondi 6
Sesamoiditis is a common ailment or foot condition affecting the forefoot where the one suffering from it can experience a common symptom of pain in the joint under the big toe causing it to be difficult to bend or straighten. Sesamoiditis typically affects young people who are active in running and ballet dancing but it also affects baseball players and other athletes who put excessive force on the forefoot during training and actual competition. Other people who are vulnerable to sesamoiditis are those with bunions, high arch, and those who wear high heels for long periods of time.
Although, the pain caused by sesamoiditis can be gradual, if there’s fracture involved, pain can be immediate which adds more difficulty to the one suffering from it. The nonsurgical treatment for sesamoiditis may include padding of the affected area, using walking cast, medication, physical therapy, and a custom orthotic device to help heal the ailment. In our view, the first line of treatment is simply not wearing the shoes that cause pain on your sesamoid bone.
What are the best shoes for sesamoiditis?
Since the pain caused by sesamoiditis becomes progressively worse when weight-bearing, especially when you wear poorly fitting shoes, the most appropriate shoes for sesamoiditis should have enough cushioning on the affected area of the ball of the foot to soften the impact during foot landing and toe-off. You can also avoid bending too much at the forefoot when pushing off to complete your step in order to reduce sesamoid pressure. If symptoms of sesamoiditis persist, adding special orthotics may be prescribed by the physician.
10 Best Shoes for Sesamoiditis
If you’re suffering from sesamoiditis and you need a new pair of running shoes, it will be a great idea to start looking for your most suitable shoes among the top 10 running shoes for sesamoiditis. Here’s our list of 10 best shoes for sesamoiditis:
1. Brooks Glycerin 16
Notable features:
– Smooth fabric lining which creates a great wear inside of shoe
– Plush DNA LOFT Transition Zone which makes sure every heel-to-toe transition is soft and smooth
– Cushioned DNA LOFT midsole which adapts to every step, allow for incredible underfoot support and comfort
Who should wear Brooks Glycerin 16?
This athletic shoe is best for those who need neutral to supination support type.
2. Hoka One One Bondi 6
Notable features:
– Lycra comfort frame heel for enhanced support
– Comfortable fabric lining for a great in-shoe feel
– Molded Ortholite footbed
– Internal heel counter which provides a locked-in fit and support
– Early-stage Meta-Rocker geometry
Who should wear Hoka One One Bondi 6?
This athletic shoe is best for those who need neutral to supination support type.
3. Hoka One One Clifton 5
Notable features:
– Open engineered mesh construction with fewer overlays to optimize breathability and comfort
– Breathable fabric lining which offers in-shoe comfort
– Early-stage Meta-Rocker geometry which creates a unique fulcrum effect that encourages a smoother transition
Who should wear Hoka One One Clifton 5?
This athletic shoe is best for those who need neutral to supination support type.
4. ASICS GEL-Nimbus 21
Notable features:
– Premium mesh upper with synthetic overlays which adapts to the movement of your foot and offers excellent breathability for added interior comfort
– Rearfoot and forefoot GEL cushioning systems which attenuate shock during impact and toe-off phases, and allowing movement in multiple planes as the foot transitions through the gait cycle
Who should wear ASICS GEL-Nimbus 21?
This athletic shoe is best for those who need neutral to supination support type.
5. Brooks Adrenaline GTS 19
Notable features:
– Comfortable fabric lining which offers a great in-shoe feel
– BioMoGo DNA and DNA Loft midsole cushioning which work together to provide an ideal underfoot softness and support
– Progressive Diagonal Rollbar: tri-density midsole designed to promote progressive pronation control, as well as, smoother transitions
Who should wear Brooks Adrenaline GTS 19?
This athletic shoe is best for those who need stability and overpronation support type.
6. Nike Air Zoom Winflo 5
Notable features:
– Breathable fabric lining which creates a comfortable wear inside shoe
– EVA strobel which delivers a softer underfoot feeling
– Cushlon ST and soft Cushlon midsole for superior support
– Cushlon crash rail on lateral outsole which cushions transitions
Who should wear Nike Air Zoom Winflo 5?
This athletic shoe is best for those who need stability and overpronation support type.
7. Brooks Ghost 11
Notable features:
– Soft fabric lining for a great in-shoe feel
– BioMoGo DNA which is a blend of earth-friendly BioMoGo and responsive Brooks DNA, and has a gender-friendly cushioning design, making for a dynamic ride
– Full-length Segmented Crash Pad which accommodates any foot landing and sets the foot up for smoother transitions
Who should wear Brooks Ghost 11?
This athletic shoe is best for those who need neutral to supination support type.
8. New Balance FF 1080v9
Notable features:
– Bootie construction which features external mid-foot overlays that promote a secure, snug fit
– Smooth fabric lining which offers a great in-shoe feel
– Ortholite premium footbed which provides cushioning and arch support
– Full-length Fresh Foam midsole which delivers lightweight plush
Who should wear New Balance FF 1080v9?
This athletic shoe is best for those who need neutral to supination support type.
9. New Balance 840v4
Notable features:
– Breathable mesh and synthetic upper
– Breathable fabric lining which offers a comfortable in-shoe feel
– Removable polyurethane insole
– Full-length EVA strobel board for all-day comfort
– ABZORB midsole which is comprised of a blend foam cushioning and compression set
Who should wear New Balance 840v4?
This athletic shoe is best for those who need neutral to supination support type.
10. New Balance 990v4
Notable features:
– Breathable fabric lining which offers a great in-shoe feel
– Removable foam insole
– ENCAP PU ring with EVA core which wraps the lateral mid-foot through the heel, and around the medial mid-foot for enhanced stability
– Built on the SL-1 last
Who should wear New Balance 990v4?
This athletic shoe is best for those who need stability and overpronation support type.
These running shoes may also work well with Morton’s neuroma, metatarsalgia, and bunions.
Note: If the pronation of your foot is neutral to underpronation (or supination), your best shoe is a neutral-cushioned shoe but if you have fallen arches or overpronation, your best shoe is a stability or motion control shoe.
