Best Shoes for Arthritis (Joint Disorder)
Relieve joint pain caused by osteoarthritis and rheumatoid arthritis in your knees and feet by wearing the best shoes for arthritis which are designed to deliver softer impact on your muscles and joints
Featured shoe: Brooks Levitate 3
There are over a hundred forms of arthritis and when they affect your knees and feet, every step can be very painful. Arthritis is a joint disorder which is oftentimes accompanied by inflammation. This type of disorder usually happens when your muscles and joints suffer wear and tear because of excessive or forceful movements. As a result, arthritis can dramatically limit your physical activity which can later lead to obesity, depression, and even heart disease.
The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a disorder that affects joints in the fingers, knees, and hips due to the breakdown of joint cartilage. On the other hand, rheumatoid arthritis is a disorder that affects joints in the hands and feet.
According to study, people spend nearly $100 billion for arthritis treatment alone, and almost 50 percent of the total cost is from earnings that should have been spent for other things. Since there’s no complete cure yet for arthritis, experts believe that medication, physical therapy, weight loss, and exercise are among the best treatments available. If you can reduce the inflammation, it will prevent or slowdown further damage.
RELATED: Best Sandals for Arthritis
What are the best shoes for arthritis?
The best shoes for arthritis have excellent cushioning and shock absorption systems which can redirect the force gently away from the affected areas. Although, they won’t heal arthritis, they can alleviate the pain and help you to be more capable of doing the things you want to do.
Top 5 Running Shoes for Arthritis
Note: If your feet’s support type is neutral to underpronation (supination), your best shoes are neutral-cushioned shoes but if you have fallen arches or overpronation, your best shoes are stability or motion control shoes.
JUMP LINKS:
Women’s Best Shoes for Arthritis
Here’s a list of the best shoes for arthritis (in no particular order):
1. New Balance 1340v3 Running Shoe
2. New Balance 1540v3 Running Shoe
3. New Balance 840v4 Running Shoe
4. New Balance 940v3 Running Shoe
5. New Balance FF 1080v9 (Best for all-day comfort, OUTSIDE)
6. New Balance 990v5 Running Shoe
7. Brooks Revel 3 (best bargain buy, RW)
8. Brooks Levitate 3 Running Shoe
9. Brooks Adrenaline GTS 20 (best for long runs, RW)
10. Brooks Ariel ’18 Running Shoe
Dr. Kellyann – Start your Slim Down Program Now with Easy Start Kits!
You can also relieve pain caused by arthritis using an engineered gradient compression. Compression clothing can give more muscle oxygenation, prevent muscles from overextending (which can cause injury), recover from injury, and control temperature.
The best New Balance running shoes for arthritis have ENCAP PU ring (with EVA core) which enhances stability from midfoot through the heel, ABZORB Crash Pad which enhances motion control and stability in the heel, and ROLLBAR technology which prevents rearfoot movement and enhances smooth transition from heel-strike through toe-off.
11. Brooks Ricochet (best for uptempos, RW)
12. Brooks Ghost 12 (best daily trainer, RW)
13. Brooks Dyad 10 Running Shoe
14. Brooks Glycerin 17 (plushest cushioning, RW)
15. On Cloud 2.0 Running Shoe
16. On Cloud X (top pick, Women’s Running)
17. ASICS GEL-Venture 7 Trail Runner
18. ASICS GT-1000 8 (best affordable stability shoe, RW)
19. ASICS GEL-Exalt 4 Running Shoe
20. ASICS GEL-Kayano 26 (best for stability, RW)
Brooks’ best walking shoe for arthritis is the Addiction Walker.
The best Brooks running shoes for arthritis have Progressive Diagonal Rollbar which delivers smoother transitions and overpronation control, Anatomical Brooks DNA System which delivers adaptive/personalized cushioning, and Heel Segmented Crash Pad for softer landings.
The best ASICS walking shoes for arthritis is the GEL-Tech Walker Neo 4.
The best ASICS running shoes for arthritis have Dual-density DuoMax Support System in the midsole which increases support and stability for overpronators, famous Rearfoot and Forefoot GEL Systems which reduce impact from heel-strike through toe-off, Guidance Trusstic System which increases gait efficiency, Impact Guidance System (I.G.S.) which enhances the foot’s natural gait, and FluidRide technology in the midsole which delivers superior energy return and cushioning.
21. ASICS GEL-Foundation 13 Running Shoe
22. ASICS GEL-Nimbus 22 Running Shoe
23. Saucony Triumph ISO 5 (editor’s choice, RW)
24. Saucony Omni ISO 2 (best stability shoe, RW)
25. Saucony Echelon 7 (best for orthotics, RW)
26. Altra Torin 4 Plush (Best for long runs, OUTSIDE)
27. Hoka One One Stinson ATR 5 (most cushioned trail shoe, RW)
28. Hoka One One Clifton 6 (best for everyday runs, RW)
29. Hoka One One Bondi 6 (most cushioned, RW)
30. Hoka One One Arahi 3 (best for stability, RW)
The best Saucony running shoes for arthritis have Extended SRC Impact Zone technology which delivers smoother transitions, POWERGRID technology which provides more responsive ride, ISOFIT saddle which supplies structural support, EVERUN topsole which provides smoother landings in the heel and reduces pressure in the forefoot, and ISOFIT technology which creates a dynamic fit system.
The best Altra running shoes for arthritis have FootShape toe box which allows the toes to relax and splay naturally. This design helps deliver optimal comfort. These shoes also have fully-cushioned Zero Drop platform, a famous technology which provides low-impact landing.
The best Hoka running shoes for arthritis have Meta-Rocker geometry which creates smoother transition from heel-strike through toe-off, Flat-Waisted Geometry which offers dynamic stability, Molded Ortholite footbed which delivers high-performance cushioning, and Arch-Lock Wings that are directly connected to the shoelaces for added midfoot support.
Men’s Best Shoes for Arthritis
Here’s a list of the best shoes for arthritis (in no particular order):
1. New Balance 1540v3 Running Shoe
2. New Balance 990v5 Running Shoe
3. New Balance M940V2 Running Shoe
4. New Balance 840v4 Running Shoe
5. New Balance FF 1080v9 (Best for all-day comfort, OUTSIDE)
6. On Cloud 2.0 Running Shoe
7. Dunham Windward Slip On Shoe
8. Dunham Captain Slip On Shoe
9. Brooks Dyad 10 Running Shoe
10. Brooks Ricochet (best for uptempos, RW)
You can also relieve pain caused by arthritis using an engineered gradient compression. Compression clothing can give more muscle oxygenation, prevent muscles from overextending (which can cause injury), recover from injury, and control temperature.
The best New Balance running shoes for arthritis have ENCAP PU ring (with EVA core) which enhances stability from midfoot through the heel, ABZORB Crash Pad which enhances motion control and stability in the heel, and ROLLBAR technology which prevents rearfoot movement and enhances smooth transition from heel-strike through toe-off.
11. Brooks Adrenaline GTS 20 (best for long runs, RW)
12. Brooks Levitate 3 Running Shoe
13. Brooks Beast ’18 Running Shoe
14. Brooks Ghost 12 (best daily trainer, RW)
15. Brooks Glycerin 17 (plushest cushioning, RW)
16. Brooks Revel 3 (best bargain buy, RW)
17. Saucony Triumph ISO 5 (editor’s choice, RW)
18. Saucony Omni ISO 2 (best stability shoe, RW)
19. Saucony Echelon 7 (best for orthotics, RW)
20. Saucony Redeemer ISO 2 Running Shoe
The best Brooks walking shoes for arthritis is the Addiction Walker.
The best Brooks running shoes for arthritis have Progressive Diagonal Rollbar which delivers smoother transitions and overpronation control, Anatomical Brooks DNA System which delivers adaptive/personalized cushioning, and Heel Segmented Crash Pad for softer landings.
The best Saucony running shoes for arthritis have Extended SRC Impact Zone technology which delivers smoother transitions, POWERGRID technology which provides more responsive ride, ISOFIT saddle which supplies structural support, EVERUN topsole which provides smoother landings in the heel and reduces pressure in the forefoot, and ISOFIT technology which creates a dynamic fit system.
21. Altra Torin 4 Plush (Best for long runs, OUTSIDE)
22. Hoka One One Stinson ATR 5 (most cushioned trail shoe, RW)
23. Hoka One One Clifton 6 (best for everyday runs, RW)
24. Hoka One One Arahi 3 (best for stability, RW)
25. Hoka One One Bondi 6 (most cushioned, RW)
26. ASICS GEL-Venture 7 Trail Runner
27. ASICS GT-1000 8 (best affordable stability shoe, RW)
28. ASICS GEL-Kayano 26 (best for stability, RW)
29. ASICS GEL-Foundation 13 Running Shoe
30. ASICS GEL-Nimbus 22 Running Shoe
The best ASICS walking shoes for arthritis is the GEL-Tech Walker Neo 4.
The best ASICS running shoes for arthritis have Dual-density DuoMax Support System in the midsole which increases support and stability for overpronators, famous Rearfoot and Forefoot GEL Systems which reduce impact from heel-strike through toe-off, Guidance Trusstic System which increases gait efficiency, Impact Guidance System (I.G.S.) which enhances the foot’s natural gait, and FluidRide technology in the midsole which delivers superior energy return and cushioning.
The best Altra running shoes for arthritis have FootShape toe box which allows the toes to relax and splay naturally. This design helps deliver optimal comfort. These shoes also have fully-cushioned Zero Drop platform, a famous technology which provides low-impact landing.
The best Hoka running shoes for arthritis have Meta-Rocker geometry which creates smoother transition from heel-strike through toe-off, Flat-Waisted Geometry which offers dynamic stability, Molded Ortholite footbed which delivers high-performance cushioning, and Arch-Lock Wings that are directly connected to the shoelaces for added midfoot support.
Best Shoe Inserts for Arthritis
Here’s a list of the best arthritic insoles (in no particular order):
1. New Balance Pressure Relief Insole w/ Metatarsal Pad
2. New Balance Pressure Relief
3. Powerstep Memory Foam
4. Powerstep Archlite Insole
5. Powerstep Pinnacle Insole
6. Spenco Medics Diabetic
7. Spenco Total Support Original
8. Spenco PolySorb Cross Trainer
9. Superfeet Premium Black
10. Superfeet Premium Green
The best New Balance insoles for arthritis have Abzorb technology which breaks up and drives off shock during foot landing until toe-off giving the runner soft and protective ride, arch shape features which move warm air out and cold air in, and extra deep heel cup which provides maximum support and natural shock absorption.
The best Powerstep insoles for arthritis have contoured heel cup which provides stability and effective relief for heel and arch pain.
The best Spenco insoles for arthritis have advanced arch support and deep heel cup which absorb shock and control pronation, as well as, extra cushioning under the ball of the foot which provides smoother transition.
The best Superfeet insoles for arthritis have maximum support, stability and shock absorption, as well as, extra deep cup which cradles your heel and provides comfortable support by aligning the bones of your foot to prevent heel pain and plantar fasciitis.
Did you know that arthritis is the most common cause of disability in America? An estimated 20 million Americans struggle to do their daily tasks due to arthritis and around 5 percent are actually hospitalized due to arthritis-related problems.
When it comes to orthopedic claims, most of these brands don’t state that their shoes are orthopedic (or they stay away from any orthopedic claim) so including their shoes in the list are only based on actual consumer reviews and testimonials. We hope that these shoes will work for you as well.
Admin
March 17, 2019 @ 1:29 am
A neutral-cushioned shoe can also give sufficient support up to mild overpronation. So, if you overpronate slightly but is still very comfortable wearing a neutral shoe, you still have all the support you need to stay safe.
Monica Ranson
April 15, 2019 @ 12:31 pm
I was diagnosed of RA in 2009. I was put on Naprosyn and after some time i didn’t feel any different, so i started on a Natural Rheumatoid Arthritis Formula treatment protocol from RICH HERBS FOUNDATION (ww w. richherbsfoundation. c om), the treatment made a great difference for me, it effectively treated my Rheumatoid Arthritis and symptoms. The swellings, stiffness, fatigue and joint/muscle/body pains has subsided, I feel better overall than i have felt in years.